| June 2024 |
| Thu 13th: |
1645 *
|
91%
|
fat: 72.83g |
| |
protein: 63.39g |
| |
carbs: 180.22g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1086 *
|
71%
|
fat: 47.02g |
| |
protein: 41.73g |
| |
carbs: 122.50g |
|
-
|
-
|
| Sun 24th: |
410 *
|
27%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 22nd: |
520 *
|
34%
|
fat: 29.09g |
| |
protein: 14.56g |
| |
carbs: 60.72g |
|
-
|
-
|
| May 2021 |
| Tue 4th: |
512 *
|
33%
|
fat: 36.11g |
| |
protein: 19.63g |
| |
carbs: 30.93g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
486 *
|
32%
|
fat: 31.67g |
| |
protein: 27.30g |
| |
carbs: 22.13g |
|
-
|
-
|
| Thu 1st: |
610 *
|
40%
|
fat: 39.87g |
| |
protein: 48.87g |
| |
carbs: 15.35g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
188 *
|
12%
|
fat: 7.35g |
| |
protein: 28.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
60 *
|
4%
|
fat: 0.50g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 2nd: |
1078 *
|
70%
|
fat: 79.73g |
| |
protein: 75.53g |
| |
carbs: 25.64g |
|
-
|
-
|
| Mon 1st: |
501 *
|
33%
|
fat: 36.25g |
| |
protein: 36.22g |
| |
carbs: 8.96g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
86 *
|
6%
|
fat: 2.88g |
| |
protein: 6.05g |
| |
carbs: 8.47g |
|
-
|
-
|
| Fri 26th: |
642 *
|
42%
|
fat: 38.05g |
| |
protein: 63.39g |
| |
carbs: 11.73g |
|
-
|
-
|
| Thu 25th: |
1193 *
|
77%
|
fat: 80.06g |
| |
protein: 101.51g |
| |
carbs: 24.63g |
|
-
|
-
|
| Wed 24th: |
562 *
|
36%
|
fat: 39.02g |
| |
protein: 46.81g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 22nd: |
838 *
|
54%
|
fat: 58.46g |
| |
protein: 56.60g |
| |
carbs: 23.34g |
|
-
|
-
|
| Sun 21st: |
874 *
|
57%
|
fat: 63.41g |
| |
protein: 63.89g |
| |
carbs: 23.55g |
|
-
|
-
|
| Sat 20th: |
1043 *
|
68%
|
fat: 64.84g |
| |
protein: 66.36g |
| |
carbs: 28.94g |
|
-
|
-
|
| Fri 19th: |
1403 *
|
91%
|
fat: 92.02g |
| |
protein: 115.66g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 18th: |
1172 *
|
76%
|
fat: 81.28g |
| |
protein: 100.26g |
| |
carbs: 18.06g |
|
-
|
-
|
