| November 2022 |
| Thu 24th: |
305 *
|
15%
|
fat: 17.43g |
| |
protein: 21.27g |
| |
carbs: 20.19g |
|
-
|
-
|
| Mon 21st: |
2364 *
|
118%
|
fat: 165.98g |
| |
protein: 150.82g |
| |
carbs: 62.48g |
|
-
|
-
|
| Sun 20th: |
1002 *
|
50%
|
fat: 68.04g |
| |
protein: 48.51g |
| |
carbs: 43.75g |
|
-
|
-
|
| Sat 19th: |
1717 *
|
86%
|
fat: 107.27g |
| |
protein: 141.11g |
| |
carbs: 45.19g |
|
-
|
-
|
| Fri 18th: |
302 *
|
22%
|
fat: 23.47g |
| |
protein: 19.13g |
| |
carbs: 4.23g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
553 *
|
41%
|
fat: 33.62g |
| |
protein: 20.61g |
| |
carbs: 46.40g |
|
-
|
-
|
| June 2022 |
| Wed 15th: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 9th: |
444 *
|
33%
|
fat: 23.66g |
| |
protein: 13.51g |
| |
carbs: 44.15g |
|
-
|
-
|
| August 2021 |
| Tue 24th: |
1645 *
|
122%
|
fat: 59.13g |
| |
protein: 103.49g |
| |
carbs: 174.29g |
|
-
|
-
|
| Mon 23rd: |
1979 *
|
147%
|
fat: 82.52g |
| |
protein: 105.90g |
| |
carbs: 205.14g |
|
-
|
-
|
| Sun 22nd: |
3018 *
|
224%
|
fat: 146.71g |
| |
protein: 99.83g |
| |
carbs: 324.73g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
2067 *
|
153%
|
fat: 71.01g |
| |
protein: 92.44g |
| |
carbs: 239.39g |
|
-
|
-
|
| Tue 18th: |
1707 *
|
126%
|
fat: 74.88g |
| |
protein: 97.40g |
| |
carbs: 158.11g |
|
-
|
-
|
| Sun 16th: |
825 *
|
61%
|
fat: 41.98g |
| |
protein: 11.77g |
| |
carbs: 97.30g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
171 *
|
13%
|
fat: 10.07g |
| |
protein: 7.85g |
| |
carbs: 12.93g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
72 *
|
5%
|
fat: 7.31g |
| |
protein: 1.58g |
| |
carbs: 1.35g |
|
-
|
-
|
| December 2020 |
| Sun 27th: |
434 *
|
32%
|
fat: 14.05g |
| |
protein: 24.85g |
| |
carbs: 54.06g |
|
-
|
-
|
| October 2020 |
| Fri 23rd: |
2995 *
|
222%
|
fat: 121.35g |
| |
protein: 123.87g |
| |
carbs: 356.96g |
|
-
|
-
|
| Sun 18th: |
695 *
|
51%
|
fat: 43.02g |
| |
protein: 45.19g |
| |
carbs: 34.08g |
|
-
|
-
|
| Tue 13th: |
269 *
|
20%
|
fat: 9.39g |
| |
protein: 31.07g |
| |
carbs: 13.78g |
|
-
|
-
|
