| May 2011 |
| Wed 18th: |
170 *
|
12%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 15th: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
1326*
|
 1236
|
| Sat 14th: |
903 *
|
64%
|
fat: 45.88g |
| |
protein: 29.75g |
| |
carbs: 88.38g |
|
1437*
|
534
|
| Fri 13th: |
1009 *
|
72%
|
fat: 18.00g |
| |
protein: 51.50g |
| |
carbs: 163.00g |
|
1363*
|
354
|
| Thu 12th: |
868 *
|
62%
|
fat: 38.74g |
| |
protein: 33.14g |
| |
carbs: 103.38g |
|
1326*
|
458
|
| Wed 11th: |
1030 *
|
74%
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 123.00g |
|
1355*
|
325
|
| Tue 10th: |
793 *
|
57%
|
fat: 27.67g |
| |
protein: 29.49g |
| |
carbs: 119.69g |
|
1355*
|
562
|
| Mon 9th: |
1068 *
|
76%
|
fat: 21.75g |
| |
protein: 53.25g |
| |
carbs: 146.00g |
|
1355*
|
287
|
| Sun 8th: |
964 *
|
69%
|
fat: 30.17g |
| |
protein: 43.31g |
| |
carbs: 83.82g |
|
1326*
|
362
|
| Sat 7th: |
796 *
|
57%
|
fat: 24.89g |
| |
protein: 27.55g |
| |
carbs: 122.41g |
|
1363*
|
567
|
| Fri 6th: |
886 *
|
63%
|
fat: 18.31g |
| |
protein: 46.91g |
| |
carbs: 146.72g |
|
1355*
|
469
|
| Thu 5th: |
904 *
|
65%
|
fat: 22.89g |
| |
protein: 25.07g |
| |
carbs: 163.45g |
|
1355*
|
451
|
| Wed 4th: |
1030 *
|
74%
|
fat: 26.14g |
| |
protein: 46.07g |
| |
carbs: 164.95g |
|
1315*
|
285
|
| Tue 3rd: |
956 *
|
68%
|
fat: 27.99g |
| |
protein: 66.56g |
| |
carbs: 89.91g |
|
1355*
|
399
|
| Mon 2nd: |
826 *
|
59%
|
fat: 14.12g |
| |
protein: 56.27g |
| |
carbs: 121.25g |
|
1326*
|
500
|
| Sun 1st: |
942 *
|
67%
|
fat: 27.27g |
| |
protein: 27.05g |
| |
carbs: 159.95g |
|
1355*
|
413
|
| April 2011 |
| Sat 30th: |
1043 *
|
74%
|
fat: 40.56g |
| |
protein: 38.81g |
| |
carbs: 132.35g |
|
1326*
|
283
|
| Fri 29th: |
923 *
|
66%
|
fat: 25.79g |
| |
protein: 35.43g |
| |
carbs: 143.78g |
|
1355*
|
432
|
| Thu 28th: |
1125 *
|
80%
|
fat: 27.23g |
| |
protein: 41.08g |
| |
carbs: 170.32g |
|
1326*
|
201
|
| Wed 27th: |
1044 *
|
75%
|
fat: 33.42g |
| |
protein: 47.32g |
| |
carbs: 162.15g |
|
1355*
|
311
|
