lowcarbarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 17th: 501 26%
fat: 41.25g
|
protein: 27.57g
|
carbs: 2.46g
- -
Wed 13th: 528 * 28%
fat: 31.22g
|
protein: 56.83g
|
carbs: 7.52g
- -
Tue 12th: 731 * 38%
fat: 52.43g
|
protein: 60.81g
|
carbs: 6.57g
- -
Mon 11th: 917 * 48%
fat: 61.26g
|
protein: 76.38g
|
carbs: 13.12g
- -
Sun 10th: 1408 74%
fat: 78.91g
|
protein: 133.89g
|
carbs: 51.62g
- -
Sat 9th: 1677 88%
fat: 107.05g
|
protein: 162.14g
|
carbs: 10.82g
- -
Thu 7th: 1381 * 55%
fat: 101.89g
|
protein: 87.66g
|
carbs: 34.79g
- -
Tue 5th: 941 * 38%
fat: 76.39g
|
protein: 45.99g
|
carbs: 17.44g
- -
April 2020
Wed 29th: 185 * 7%
fat: 16.16g
|
protein: 7.79g
|
carbs: 1.88g
- -
February 2020
Tue 25th: 678 * 27%
fat: 47.31g
|
protein: 52.88g
|
carbs: 8.54g
- -
February 2019
Mon 25th: 897 * 36%
fat: 68.48g
|
protein: 65.68g
|
carbs: 0.00g
- -
Sat 23rd: 451 * 18%
fat: 19.96g
|
protein: 63.28g
|
carbs: 1.29g
- -
Tue 19th: 868 * 35%
fat: 44.55g
|
protein: 107.53g
|
carbs: 3.15g
- -
Sun 17th: 684 * 27%
fat: 30.24g
|
protein: 95.88g
|
carbs: 1.96g
- -
Sun 10th: 543 * 22%
fat: 43.89g
|
protein: 30.14g
|
carbs: 1.36g
- -
Sat 9th: 1181 47%
fat: 79.68g
|
protein: 54.90g
|
carbs: 48.00g
- -
Thu 7th: 1073 43%
fat: 92.89g
|
protein: 31.61g
|
carbs: 39.40g
2998  1925
Wed 6th: 1233 * 77%
fat: 79.21g
|
protein: 85.92g
|
carbs: 48.72g
2840*  1607
Tue 5th: 798 * 50%
fat: 64.34g
|
protein: 46.78g
|
carbs: 5.87g
- -
Mon 4th: 470 29%
fat: 39.79g
|
protein: 11.18g
|
carbs: 23.98g
- -

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