TerriK62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sat 23rd: 1194 100%
fat: 89.34g
|
protein: 80.18g
|
carbs: 13.63g
2816*  1622
January 2019
Mon 7th: 1358 113%
fat: 115.87g
|
protein: 61.64g
|
carbs: 23.89g
3639  2281
September 2018
Tue 25th: 1430 119%
fat: 118.86g
|
protein: 71.73g
|
carbs: 23.10g
- -
Fri 21st: 958 80%
fat: 77.89g
|
protein: 55.58g
|
carbs: 5.99g
- -
February 2018
Mon 26th: 1258 * 105%
fat: 113.87g
|
protein: 41.70g
|
carbs: 18.36g
- -
Sun 25th: 1211 * 101%
fat: 106.39g
|
protein: 48.60g
|
carbs: 17.47g
- -
Wed 14th: 379 * 32%
fat: 33.60g
|
protein: 15.43g
|
carbs: 6.75g
- -
January 2018
Thu 25th: 974 81%
fat: 83.12g
|
protein: 42.67g
|
carbs: 17.71g
- -
Wed 24th: 956 80%
fat: 79.14g
|
protein: 41.81g
|
carbs: 21.61g
- -
Mon 22nd: 804 67%
fat: 70.31g
|
protein: 28.82g
|
carbs: 16.06g
2552*  1748
October 2017
Mon 30th: 755 * 63%
fat: 59.90g
|
protein: 46.13g
|
carbs: 8.47g
- -
Sun 29th: 402 34%
fat: 22.01g
|
protein: 41.58g
|
carbs: 6.64g
- -
Sat 28th: 1326 110%
fat: 106.40g
|
protein: 72.49g
|
carbs: 20.16g
2700*  1374
Thu 26th: 965 * 80%
fat: 79.87g
|
protein: 58.27g
|
carbs: 3.90g
- -

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