| June 2010 |
| Tue 8th: |
682 *
|
38%
|
fat: 25.03g |
| |
protein: 45.01g |
| |
carbs: 67.56g |
|
-
|
-
|
| Sun 6th: |
1011 *
|
56%
|
fat: 45.05g |
| |
protein: 43.08g |
| |
carbs: 111.06g |
|
-
|
-
|
| Sat 5th: |
1145 *
|
64%
|
fat: 23.96g |
| |
protein: 68.69g |
| |
carbs: 174.04g |
|
-
|
-
|
| Fri 4th: |
1169
|
65%
|
fat: 41.42g |
| |
protein: 69.20g |
| |
carbs: 147.35g |
|
4634
|
 3465
|
| Thu 3rd: |
1076
|
60%
|
fat: 50.76g |
| |
protein: 57.79g |
| |
carbs: 106.23g |
|
4340
|
3264
|
| Tue 1st: |
1175 *
|
65%
|
fat: 32.02g |
| |
protein: 64.39g |
| |
carbs: 166.49g |
|
4834
|
3659
|
| May 2010 |
| Mon 31st: |
1460
|
81%
|
fat: 41.34g |
| |
protein: 92.43g |
| |
carbs: 192.73g |
|
5103*
|
3643
|
| Sun 30th: |
1705
|
95%
|
fat: 44.79g |
| |
protein: 100.65g |
| |
carbs: 226.26g |
|
4693*
|
2988
|
| Sat 29th: |
1102
|
55%
|
fat: 29.34g |
| |
protein: 64.96g |
| |
carbs: 154.00g |
|
4607
|
3505
|
| Fri 28th: |
-
|
-
|
|
4040*
|
-
|
