| June 2024 |
| Sat 22nd: |
662 *
|
33%
|
fat: 16.63g |
| |
protein: 24.21g |
| |
carbs: 109.75g |
|
-
|
-
|
| Thu 20th: |
248 *
|
12%
|
fat: 6.65g |
| |
protein: 9.30g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 18th: |
602 *
|
30%
|
fat: 20.17g |
| |
protein: 28.91g |
| |
carbs: 75.90g |
|
-
|
-
|
| Mon 17th: |
716 *
|
36%
|
fat: 38.01g |
| |
protein: 25.93g |
| |
carbs: 69.84g |
|
-
|
-
|
| Sun 16th: |
532 *
|
27%
|
fat: 24.63g |
| |
protein: 36.17g |
| |
carbs: 42.94g |
|
-
|
-
|
| Thu 13th: |
656 *
|
33%
|
fat: 23.62g |
| |
protein: 27.05g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sat 1st: |
200 *
|
10%
|
fat: 4.01g |
| |
protein: 28.56g |
| |
carbs: 12.35g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
180 *
|
9%
|
fat: 3.15g |
| |
protein: 13.60g |
| |
carbs: 23.55g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
209 *
|
10%
|
fat: 4.25g |
| |
protein: 29.56g |
| |
carbs: 12.49g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
-
|
-
|
|
3457*
|
-
|
| April 2023 |
| Thu 13th: |
-
|
-
|
|
674*
|
-
|
| Wed 12th: |
-
|
-
|
|
257*
|
-
|
| Tue 11th: |
-
|
-
|
|
476*
|
-
|
| Mon 10th: |
-
|
-
|
|
1018*
|
-
|
| Sun 9th: |
-
|
-
|
|
630*
|
-
|
| Sat 8th: |
-
|
-
|
|
9*
|
-
|
| Fri 7th: |
-
|
-
|
|
303*
|
-
|
| Thu 6th: |
-
|
-
|
|
733*
|
-
|
| Wed 5th: |
-
|
-
|
|
462*
|
-
|
| Tue 4th: |
-
|
-
|
|
701*
|
-
|
| Mon 3rd: |
-
|
-
|
|
444*
|
-
|
| Sun 2nd: |
-
|
-
|
|
885*
|
-
|
| Sat 1st: |
-
|
-
|
|
484*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
1086*
|
-
|
| Thu 30th: |
-
|
-
|
|
349*
|
-
|
| Wed 29th: |
-
|
-
|
|
179*
|
-
|
| Tue 28th: |
-
|
-
|
|
3*
|
-
|
| Mon 27th: |
-
|
-
|
|
307*
|
-
|
| Sun 26th: |
-
|
-
|
|
671*
|
-
|
