| January 2023 |
| Mon 30th: |
75 *
|
4%
|
fat: 4.70g |
| |
protein: 2.70g |
| |
carbs: 5.10g |
|
-
|
-
|
| November 2017 |
| Fri 3rd: |
1570 *
|
87%
|
fat: 95.32g |
| |
protein: 53.70g |
| |
carbs: 126.47g |
|
-
|
-
|
| Thu 2nd: |
1268 *
|
70%
|
fat: 84.79g |
| |
protein: 43.33g |
| |
carbs: 87.42g |
|
-
|
-
|
| Wed 1st: |
1182 *
|
66%
|
fat: 55.41g |
| |
protein: 103.64g |
| |
carbs: 59.54g |
|
2171*
|
 989
|
| October 2017 |
| Tue 31st: |
874 *
|
49%
|
fat: 56.72g |
| |
protein: 54.29g |
| |
carbs: 35.35g |
|
-
|
-
|
| Mon 30th: |
446 *
|
25%
|
fat: 22.36g |
| |
protein: 34.00g |
| |
carbs: 26.47g |
|
-
|
-
|
| Sun 29th: |
573 *
|
32%
|
fat: 44.09g |
| |
protein: 33.09g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sat 28th: |
1118 *
|
62%
|
fat: 32.26g |
| |
protein: 89.11g |
| |
carbs: 117.35g |
|
2264*
|
1146
|
| Fri 27th: |
848 *
|
47%
|
fat: 35.73g |
| |
protein: 39.96g |
| |
carbs: 95.06g |
|
-
|
-
|
| Thu 26th: |
1244 *
|
69%
|
fat: 70.14g |
| |
protein: 109.56g |
| |
carbs: 39.66g |
|
2221*
|
977
|
| Wed 25th: |
927 *
|
52%
|
fat: 40.71g |
| |
protein: 86.67g |
| |
carbs: 54.06g |
|
-
|
-
|
| Tue 24th: |
968 *
|
54%
|
fat: 59.47g |
| |
protein: 72.24g |
| |
carbs: 31.78g |
|
2152*
|
1184
|
