| September 2024 |
| Wed 25th: |
1960 *
|
61%
|
fat: 49.89g |
| |
protein: 58.87g |
| |
carbs: 317.80g |
|
-
|
-
|
| Fri 13th: |
2124 *
|
66%
|
fat: 58.74g |
| |
protein: 79.95g |
| |
carbs: 309.78g |
|
-
|
-
|
| Thu 12th: |
2813 *
|
88%
|
fat: 88.51g |
| |
protein: 97.00g |
| |
carbs: 406.62g |
|
-
|
-
|
| Wed 11th: |
1169 *
|
37%
|
fat: 58.35g |
| |
protein: 40.35g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 9th: |
888 *
|
28%
|
fat: 50.51g |
| |
protein: 31.48g |
| |
carbs: 79.20g |
|
-
|
-
|
| Fri 6th: |
1733 *
|
54%
|
fat: 70.49g |
| |
protein: 51.68g |
| |
carbs: 225.38g |
|
-
|
-
|
| Thu 5th: |
2839 *
|
89%
|
fat: 130.19g |
| |
protein: 143.90g |
| |
carbs: 250.86g |
|
-
|
-
|
| Wed 4th: |
2762 *
|
86%
|
fat: 107.71g |
| |
protein: 91.95g |
| |
carbs: 313.25g |
|
-
|
-
|
| Tue 3rd: |
2792 *
|
87%
|
fat: 134.70g |
| |
protein: 95.33g |
| |
carbs: 299.89g |
|
-
|
-
|
| Mon 2nd: |
2460 *
|
77%
|
fat: 97.28g |
| |
protein: 87.11g |
| |
carbs: 312.10g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
1250 *
|
39%
|
fat: 50.94g |
| |
protein: 53.81g |
| |
carbs: 145.30g |
|
-
|
-
|
| Mon 22nd: |
1559 *
|
49%
|
fat: 56.90g |
| |
protein: 66.52g |
| |
carbs: 191.14g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
860 *
|
27%
|
fat: 49.71g |
| |
protein: 29.32g |
| |
carbs: 74.98g |
|
-
|
-
|
| Fri 1st: |
3758 *
|
117%
|
fat: 239.11g |
| |
protein: 153.68g |
| |
carbs: 250.38g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
3200 *
|
100%
|
fat: 140.72g |
| |
protein: 126.94g |
| |
carbs: 320.33g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1030 *
|
32%
|
fat: 36.83g |
| |
protein: 33.07g |
| |
carbs: 148.80g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1765 *
|
55%
|
fat: 83.04g |
| |
protein: 64.45g |
| |
carbs: 199.93g |
|
-
|
-
|
| Wed 15th: |
2363 *
|
74%
|
fat: 104.45g |
| |
protein: 92.87g |
| |
carbs: 267.06g |
|
-
|
-
|
| Tue 14th: |
3205 *
|
100%
|
fat: 153.19g |
| |
protein: 153.07g |
| |
carbs: 311.70g |
|
-
|
-
|
| Mon 13th: |
3670 *
|
115%
|
fat: 154.60g |
| |
protein: 158.18g |
| |
carbs: 427.09g |
|
-
|
-
|
