| June 2024 |
| Sun 9th: |
862 *
|
72%
|
fat: 50.79g |
| |
protein: 49.42g |
| |
carbs: 59.81g |
|
-
|
-
|
| Sat 8th: |
1410 *
|
118%
|
fat: 82.07g |
| |
protein: 81.07g |
| |
carbs: 104.57g |
|
-
|
-
|
| Fri 7th: |
1219 *
|
102%
|
fat: 46.46g |
| |
protein: 98.94g |
| |
carbs: 106.46g |
|
-
|
-
|
| Thu 6th: |
1332 *
|
111%
|
fat: 80.13g |
| |
protein: 48.81g |
| |
carbs: 104.41g |
|
-
|
-
|
| Tue 4th: |
603 *
|
50%
|
fat: 30.91g |
| |
protein: 46.22g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 3rd: |
1339 *
|
112%
|
fat: 50.49g |
| |
protein: 55.87g |
| |
carbs: 160.31g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
1051 *
|
88%
|
fat: 51.90g |
| |
protein: 44.45g |
| |
carbs: 101.97g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
1512 *
|
126%
|
fat: 78.77g |
| |
protein: 43.66g |
| |
carbs: 168.37g |
|
-
|
-
|
| Mon 18th: |
752 *
|
63%
|
fat: 40.25g |
| |
protein: 22.05g |
| |
carbs: 80.93g |
|
-
|
-
|
| Mon 4th: |
983 *
|
82%
|
fat: 66.16g |
| |
protein: 34.57g |
| |
carbs: 64.22g |
|
1788*
|
 805
|
| May 2023 |
| Fri 19th: |
1312 *
|
110%
|
fat: 43.54g |
| |
protein: 66.06g |
| |
carbs: 156.50g |
|
-
|
-
|
| Thu 18th: |
1313 *
|
110%
|
fat: 65.02g |
| |
protein: 101.67g |
| |
carbs: 74.77g |
|
-
|
-
|
| Tue 16th: |
930 *
|
78%
|
fat: 30.64g |
| |
protein: 28.90g |
| |
carbs: 139.38g |
|
-
|
-
|
| Mon 15th: |
1347 *
|
113%
|
fat: 80.12g |
| |
protein: 82.05g |
| |
carbs: 64.89g |
|
1783*
|
436
|
| April 2023 |
| Mon 24th: |
253 *
|
21%
|
fat: 8.24g |
| |
protein: 9.15g |
| |
carbs: 37.29g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
73%
|
fat: 57.56g |
| |
protein: 46.37g |
| |
carbs: 57.37g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
223 *
|
19%
|
fat: 3.69g |
| |
protein: 6.64g |
| |
carbs: 41.48g |
|
-
|
-
|
| Mon 20th: |
1359 *
|
114%
|
fat: 77.86g |
| |
protein: 44.69g |
| |
carbs: 124.13g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1431 *
|
120%
|
fat: 89.77g |
| |
protein: 70.84g |
| |
carbs: 96.14g |
|
-
|
-
|
| November 2022 |
| Mon 14th: |
1457 *
|
122%
|
fat: 69.91g |
| |
protein: 56.81g |
| |
carbs: 158.77g |
|
-
|
-
|
