| October 2019 |
| Wed 30th: |
130 *
|
5%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2019 |
| Sun 4th: |
190 *
|
8%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
250 *
|
10%
|
fat: 20.00g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| November 2017 |
| Sun 26th: |
62 *
|
3%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Fri 24th: |
77 *
|
3%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 23rd: |
503 *
|
21%
|
fat: 27.08g |
| |
protein: 5.98g |
| |
carbs: 63.68g |
|
-
|
-
|
| Wed 22nd: |
340 *
|
14%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 16th: |
503 *
|
21%
|
fat: 27.08g |
| |
protein: 5.98g |
| |
carbs: 63.68g |
|
-
|
-
|
| Wed 15th: |
316 *
|
13%
|
fat: 14.42g |
| |
protein: 6.98g |
| |
carbs: 40.92g |
|
-
|
-
|
| Fri 3rd: |
516 *
|
22%
|
fat: 38.29g |
| |
protein: 15.30g |
| |
carbs: 29.21g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 24th: |
917 *
|
38%
|
fat: 57.32g |
| |
protein: 32.49g |
| |
carbs: 73.62g |
|
-
|
-
|
| Mon 23rd: |
1347 *
|
56%
|
fat: 67.30g |
| |
protein: 81.45g |
| |
carbs: 109.34g |
|
2298*
|
 951
|
| Sun 22nd: |
1571 *
|
58%
|
fat: 111.74g |
| |
protein: 71.77g |
| |
carbs: 95.29g |
|
-
|
-
|
