| October 2016 |
| Mon 17th: |
118 *
|
7%
|
fat: 5.17g |
| |
protein: 4.94g |
| |
carbs: 14.46g |
|
-
|
-
|
| Mon 10th: |
1262 *
|
70%
|
fat: 50.47g |
| |
protein: 31.73g |
| |
carbs: 181.37g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1276 *
|
71%
|
fat: 48.48g |
| |
protein: 50.53g |
| |
carbs: 161.96g |
|
-
|
-
|
| Sat 24th: |
1442 *
|
80%
|
fat: 63.21g |
| |
protein: 40.55g |
| |
carbs: 182.31g |
|
2285*
|
 843
|
| Fri 23rd: |
1539 *
|
86%
|
fat: 77.05g |
| |
protein: 58.77g |
| |
carbs: 149.78g |
|
2078*
|
539
|
| Thu 22nd: |
1317 *
|
73%
|
fat: 70.32g |
| |
protein: 49.44g |
| |
carbs: 131.28g |
|
2283*
|
966
|
| Wed 21st: |
1211 *
|
67%
|
fat: 49.43g |
| |
protein: 38.30g |
| |
carbs: 148.85g |
|
-
|
-
|
| Tue 20th: |
851 *
|
47%
|
fat: 23.80g |
| |
protein: 33.68g |
| |
carbs: 130.45g |
|
2282*
|
1431
|
| Sat 17th: |
1484 *
|
82%
|
fat: 67.65g |
| |
protein: 76.14g |
| |
carbs: 139.82g |
|
-
|
-
|
| Wed 14th: |
1096 *
|
61%
|
fat: 40.81g |
| |
protein: 52.72g |
| |
carbs: 127.93g |
|
-
|
-
|
| Fri 9th: |
1241 *
|
69%
|
fat: 49.72g |
| |
protein: 33.55g |
| |
carbs: 168.44g |
|
-
|
-
|
| Thu 8th: |
1192 *
|
66%
|
fat: 38.93g |
| |
protein: 63.31g |
| |
carbs: 146.24g |
|
-
|
-
|
| Tue 6th: |
1153 *
|
64%
|
fat: 47.41g |
| |
protein: 37.97g |
| |
carbs: 153.75g |
|
2166*
|
1013
|
| Mon 5th: |
1179 *
|
79%
|
fat: 47.34g |
| |
protein: 30.13g |
| |
carbs: 156.57g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
947 *
|
63%
|
fat: 25.44g |
| |
protein: 44.84g |
| |
carbs: 135.88g |
|
-
|
-
|
| Wed 10th: |
523 *
|
35%
|
fat: 23.04g |
| |
protein: 24.43g |
| |
carbs: 55.85g |
|
-
|
-
|
| Tue 9th: |
778 *
|
52%
|
fat: 26.31g |
| |
protein: 22.90g |
| |
carbs: 116.53g |
|
-
|
-
|
| May 2016 |
| Sun 8th: |
1075 *
|
72%
|
fat: 61.11g |
| |
protein: 40.61g |
| |
carbs: 91.21g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
118 *
|
8%
|
fat: 5.17g |
| |
protein: 4.94g |
| |
carbs: 14.46g |
|
-
|
-
|
| Mon 18th: |
1023 *
|
68%
|
fat: 38.64g |
| |
protein: 33.70g |
| |
carbs: 141.83g |
|
-
|
-
|
