| August 2012 |
| Thu 2nd: |
1021 *
|
73%
|
fat: 51.25g |
| |
protein: 61.08g |
| |
carbs: 82.04g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
851 *
|
61%
|
fat: 33.48g |
| |
protein: 43.93g |
| |
carbs: 96.15g |
|
-
|
-
|
| Mon 30th: |
1308 *
|
93%
|
fat: 46.03g |
| |
protein: 43.33g |
| |
carbs: 162.34g |
|
-
|
-
|
| Sun 22nd: |
258 *
|
18%
|
fat: 7.01g |
| |
protein: 5.82g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 21st: |
944 *
|
67%
|
fat: 38.37g |
| |
protein: 57.38g |
| |
carbs: 94.11g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
2012*
|
-
|
| Fri 13th: |
1141 *
|
82%
|
fat: 52.41g |
| |
protein: 46.15g |
| |
carbs: 123.56g |
|
2012*
|
 871
|
| Thu 12th: |
1066 *
|
76%
|
fat: 28.29g |
| |
protein: 60.28g |
| |
carbs: 139.53g |
|
2127*
|
1061
|
| Wed 11th: |
1023 *
|
73%
|
fat: 48.91g |
| |
protein: 46.88g |
| |
carbs: 101.44g |
|
2012*
|
989
|
| Mon 9th: |
950 *
|
68%
|
fat: 30.69g |
| |
protein: 39.16g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sun 8th: |
992 *
|
71%
|
fat: 45.81g |
| |
protein: 48.43g |
| |
carbs: 95.81g |
|
2012*
|
1020
|
| Thu 5th: |
1022 *
|
73%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 171.50g |
|
-
|
-
|
| Wed 4th: |
880 *
|
63%
|
fat: 43.32g |
| |
protein: 27.90g |
| |
carbs: 101.73g |
|
-
|
-
|
| Tue 3rd: |
1034 *
|
74%
|
fat: 42.74g |
| |
protein: 57.35g |
| |
carbs: 109.22g |
|
2012*
|
978
|
| Mon 2nd: |
882 *
|
63%
|
fat: 43.51g |
| |
protein: 46.20g |
| |
carbs: 78.84g |
|
2253*
|
1371
|
| Sun 1st: |
1355 *
|
97%
|
fat: 71.59g |
| |
protein: 71.45g |
| |
carbs: 110.53g |
|
2021*
|
666
|
| June 2012 |
| Sat 30th: |
1369 *
|
98%
|
fat: 65.54g |
| |
protein: 46.99g |
| |
carbs: 150.46g |
|
2021*
|
652
|
| Fri 29th: |
217 *
|
16%
|
fat: 5.73g |
| |
protein: 5.24g |
| |
carbs: 36.93g |
|
-
|
-
|
| Thu 28th: |
1383 *
|
99%
|
fat: 57.70g |
| |
protein: 61.63g |
| |
carbs: 155.92g |
|
-
|
-
|
| Tue 26th: |
1128 *
|
81%
|
fat: 57.62g |
| |
protein: 49.99g |
| |
carbs: 107.45g |
|
2021*
|
893
|
