mandyjo95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 19th: 305 * 22%
fat: 4.50g
|
protein: 1.00g
|
carbs: 69.00g
2176*  1871
March 2014
Tue 11th: 1149 * 82%
fat: 49.40g
|
protein: 22.36g
|
carbs: 158.22g
- -
Mon 10th: 1390 * 99%
fat: 60.84g
|
protein: 49.31g
|
carbs: 172.23g
2405*  1015
January 2014
Sun 5th: 771 * 55%
fat: 26.37g
|
protein: 26.18g
|
carbs: 115.03g
2085*  1314
Thu 2nd: 200 * 14%
fat: 5.00g
|
protein: 2.00g
|
carbs: 34.00g
2061*  1861
November 2013
Sun 17th: 875 * 62%
fat: 34.50g
|
protein: 19.50g
|
carbs: 124.00g
- -
October 2013
Tue 29th: 1911 * 136%
fat: 65.96g
|
protein: 41.73g
|
carbs: 270.67g
2202*  291
Mon 28th: 1661 * 119%
fat: 78.61g
|
protein: 39.77g
|
carbs: 168.67g
2202*  541
Fri 25th: 1366 * 98%
fat: 61.70g
|
protein: 38.02g
|
carbs: 169.20g
2070*  704
Thu 24th: 1405 * 100%
fat: 58.49g
|
protein: 51.49g
|
carbs: 167.40g
2594*  1189
Wed 23rd: 2107 * 150%
fat: 67.00g
|
protein: 50.25g
|
carbs: 311.75g
2070*  37
Tue 22nd: 1187 * 85%
fat: 42.54g
|
protein: 23.14g
|
carbs: 185.27g
2070*  883
Mon 21st: 1547 * 110%
fat: 69.25g
|
protein: 56.75g
|
carbs: 190.25g
2603*  1056
July 2013
Tue 9th: 283 * 20%
fat: 12.00g
|
protein: 4.75g
|
carbs: 38.25g
1918*  1635
Mon 8th: 1841 * 132%
fat: 103.38g
|
protein: 47.52g
|
carbs: 175.17g
2663*  822
May 2013
Mon 13th: 936 * 67%
fat: 27.12g
|
protein: 23.36g
|
carbs: 159.26g
2344*  1408
Sun 12th: 68 * 5%
fat: 1.50g
|
protein: 1.50g
|
carbs: 14.25g
- -
Sat 11th: 524 * 37%
fat: 4.51g
|
protein: 24.75g
|
carbs: 94.96g
1946*  1422
Thu 9th: 1081 * 77%
fat: 53.82g
|
protein: 23.73g
|
carbs: 126.12g
2628*  1547
Wed 8th: 430 * 31%
fat: 13.60g
|
protein: 11.00g
|
carbs: 69.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.