| October 2017 |
| Tue 24th: |
1031 *
|
52%
|
fat: 29.30g |
| |
protein: 83.60g |
| |
carbs: 106.20g |
|
-
|
-
|
| Mon 23rd: |
1312 *
|
66%
|
fat: 49.12g |
| |
protein: 81.42g |
| |
carbs: 137.85g |
|
-
|
-
|
| Sun 22nd: |
1642 *
|
82%
|
fat: 59.50g |
| |
protein: 70.43g |
| |
carbs: 212.28g |
|
-
|
-
|
| Sat 21st: |
1578 *
|
79%
|
fat: 53.99g |
| |
protein: 111.48g |
| |
carbs: 158.15g |
|
463*
|
 1115
|
| Fri 20th: |
1606 *
|
80%
|
fat: 62.82g |
| |
protein: 86.20g |
| |
carbs: 178.23g |
|
465*
|
1141
|
| Thu 19th: |
1161 *
|
58%
|
fat: 23.69g |
| |
protein: 81.88g |
| |
carbs: 157.79g |
|
2132*
|
 971
|
