ehab6025اايهاب's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 3rd: 516 * 17%
fat: 18.98g
|
protein: 21.03g
|
carbs: 73.13g
- -
Fri 2nd: 955 * 32%
fat: 28.10g
|
protein: 50.35g
|
carbs: 114.32g
- -
Thu 1st: 1572 * 53%
fat: 53.54g
|
protein: 74.64g
|
carbs: 359.07g
- -
February 2018
Wed 28th: 1846 * 62%
fat: 67.02g
|
protein: 101.48g
|
carbs: 210.23g
- -
Tue 27th: 1661 * 55%
fat: 48.30g
|
protein: 94.45g
|
carbs: 223.86g
- -
January 2018
Tue 23rd: 955 * 32%
fat: 33.00g
|
protein: 85.72g
|
carbs: 69.27g
- -
Mon 22nd: - - 1577* -
October 2017
Mon 16th: 739 * 24%
fat: 36.00g
|
protein: 37.30g
|
carbs: 63.23g
- -
Sun 15th: 1766 * 57%
fat: 41.83g
|
protein: 53.48g
|
carbs: 283.88g
- -

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