| September 2024 |
| Sun 22nd: |
456 *
|
25%
|
fat: 23.31g |
| |
protein: 23.60g |
| |
carbs: 37.14g |
|
-
|
-
|
| Sun 15th: |
2190 *
|
122%
|
fat: 80.23g |
| |
protein: 105.61g |
| |
carbs: 183.52g |
|
-
|
-
|
| Sat 14th: |
2057 *
|
114%
|
fat: 81.16g |
| |
protein: 90.78g |
| |
carbs: 160.70g |
|
-
|
-
|
| Fri 13th: |
1581 *
|
88%
|
fat: 62.39g |
| |
protein: 63.62g |
| |
carbs: 113.55g |
|
-
|
-
|
| Thu 12th: |
1657 *
|
92%
|
fat: 63.66g |
| |
protein: 54.01g |
| |
carbs: 138.66g |
|
-
|
-
|
| Wed 11th: |
1972 *
|
110%
|
fat: 95.10g |
| |
protein: 68.64g |
| |
carbs: 145.45g |
|
-
|
-
|
| Tue 10th: |
2312 *
|
128%
|
fat: 136.53g |
| |
protein: 92.25g |
| |
carbs: 119.58g |
|
-
|
-
|
| Mon 9th: |
1605 *
|
89%
|
fat: 71.81g |
| |
protein: 50.28g |
| |
carbs: 136.96g |
|
-
|
-
|
| Sun 8th: |
2478 *
|
138%
|
fat: 88.57g |
| |
protein: 95.37g |
| |
carbs: 188.02g |
|
-
|
-
|
| Sat 7th: |
1982 *
|
110%
|
fat: 88.53g |
| |
protein: 76.30g |
| |
carbs: 170.20g |
|
-
|
-
|
| Fri 6th: |
1284 *
|
71%
|
fat: 40.49g |
| |
protein: 63.51g |
| |
carbs: 111.97g |
|
-
|
-
|
| Thu 5th: |
1549 *
|
86%
|
fat: 63.24g |
| |
protein: 146.94g |
| |
carbs: 98.42g |
|
-
|
-
|
| Wed 4th: |
1050 *
|
58%
|
fat: 54.45g |
| |
protein: 35.59g |
| |
carbs: 79.16g |
|
-
|
-
|
| Tue 3rd: |
1591 *
|
88%
|
fat: 68.63g |
| |
protein: 54.27g |
| |
carbs: 108.37g |
|
-
|
-
|
| Mon 2nd: |
1498 *
|
83%
|
fat: 66.17g |
| |
protein: 73.25g |
| |
carbs: 94.76g |
|
-
|
-
|
| Sun 1st: |
1310 *
|
73%
|
fat: 57.93g |
| |
protein: 77.65g |
| |
carbs: 68.54g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1337 *
|
74%
|
fat: 75.66g |
| |
protein: 57.16g |
| |
carbs: 82.65g |
|
-
|
-
|
| Fri 30th: |
1137 *
|
63%
|
fat: 55.73g |
| |
protein: 39.74g |
| |
carbs: 99.97g |
|
-
|
-
|
| Thu 29th: |
1460 *
|
81%
|
fat: 58.02g |
| |
protein: 51.85g |
| |
carbs: 158.80g |
|
-
|
-
|
| Wed 28th: |
1241 *
|
69%
|
fat: 44.91g |
| |
protein: 55.11g |
| |
carbs: 152.13g |
|
-
|
-
|
