kate9427's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 20th: 849 * 58%
fat: 32.74g
|
protein: 25.44g
|
carbs: 113.41g
- -
September 2020
Wed 2nd: 654 * 45%
fat: 15.49g
|
protein: 14.36g
|
carbs: 114.90g
- -
June 2020
Sun 14th: 1193 * 81%
fat: 65.68g
|
protein: 55.20g
|
carbs: 99.54g
- -
March 2020
Fri 27th: 957 * 65%
fat: 43.27g
|
protein: 41.72g
|
carbs: 100.22g
- -
October 2019
Thu 31st: 333 * 23%
fat: 21.01g
|
protein: 15.70g
|
carbs: 20.29g
- -
August 2019
Fri 16th: 1059 * 72%
fat: 43.72g
|
protein: 57.51g
|
carbs: 105.80g
- -
Sun 4th: 365 * 25%
fat: 13.42g
|
protein: 12.81g
|
carbs: 49.21g
- -
July 2019
Fri 19th: 825 * 56%
fat: 27.13g
|
protein: 47.23g
|
carbs: 96.75g
- -
Tue 9th: 578 * 39%
fat: 24.84g
|
protein: 19.93g
|
carbs: 70.19g
- -
Mon 8th: 1742 * 119%
fat: 90.35g
|
protein: 63.19g
|
carbs: 176.89g
- -
Tue 2nd: 1140 * 78%
fat: 50.26g
|
protein: 54.45g
|
carbs: 123.55g
- -
Mon 1st: 1236 * 84%
fat: 71.30g
|
protein: 64.75g
|
carbs: 82.34g
- -
June 2019
Sun 30th: 1563 * 107%
fat: 61.48g
|
protein: 76.89g
|
carbs: 180.04g
- -
Sat 29th: 1525 * 104%
fat: 71.89g
|
protein: 99.01g
|
carbs: 122.67g
- -
Fri 28th: 1572 * 107%
fat: 69.26g
|
protein: 55.53g
|
carbs: 189.17g
- -
Thu 27th: 1475 * 101%
fat: 70.93g
|
protein: 53.92g
|
carbs: 168.34g
- -
Wed 26th: 1470 * 100%
fat: 52.93g
|
protein: 77.26g
|
carbs: 178.94g
- -
Tue 25th: 1226 * 84%
fat: 45.10g
|
protein: 70.85g
|
carbs: 137.84g
- -
Mon 24th: 1428 * 97%
fat: 55.67g
|
protein: 100.47g
|
carbs: 131.11g
- -
Sun 23rd: 1485 * 101%
fat: 94.16g
|
protein: 55.66g
|
carbs: 105.69g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.