| January 2011 |
| Sat 29th: |
894 *
|
74%
|
fat: 42.04g |
| |
protein: 44.24g |
| |
carbs: 94.02g |
|
-
|
-
|
| December 2010 |
| Mon 6th: |
1374 *
|
114%
|
fat: 54.12g |
| |
protein: 90.90g |
| |
carbs: 129.64g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
845 *
|
70%
|
fat: 35.00g |
| |
protein: 29.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 19th: |
470 *
|
39%
|
fat: 13.00g |
| |
protein: 33.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 14th: |
468 *
|
39%
|
fat: 13.30g |
| |
protein: 18.20g |
| |
carbs: 71.60g |
|
-
|
-
|
| Sat 13th: |
735 *
|
61%
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 9th: |
1591 *
|
133%
|
fat: 92.92g |
| |
protein: 108.72g |
| |
carbs: 77.18g |
|
-
|
-
|
| Fri 5th: |
1317 *
|
110%
|
fat: 41.25g |
| |
protein: 62.26g |
| |
carbs: 179.74g |
|
-
|
-
|
| Thu 4th: |
680 *
|
57%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
140 *
|
12%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 21st: |
195 *
|
16%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 19th: |
853 *
|
71%
|
fat: 44.14g |
| |
protein: 8.27g |
| |
carbs: 103.56g |
|
-
|
-
|
| Mon 18th: |
940 *
|
78%
|
fat: 38.63g |
| |
protein: 8.27g |
| |
carbs: 141.58g |
|
-
|
-
|
| Sun 17th: |
891 *
|
74%
|
fat: 57.72g |
| |
protein: 5.23g |
| |
carbs: 77.12g |
|
-
|
-
|
| Fri 15th: |
811 *
|
68%
|
fat: 56.40g |
| |
protein: 24.74g |
| |
carbs: 33.05g |
|
-
|
-
|
| Thu 14th: |
309 *
|
26%
|
fat: 14.08g |
| |
protein: 16.77g |
| |
carbs: 29.03g |
|
-
|
-
|
| Wed 13th: |
926 *
|
77%
|
fat: 22.92g |
| |
protein: 73.50g |
| |
carbs: 108.48g |
|
-
|
-
|
| Tue 12th: |
554 *
|
46%
|
fat: 11.31g |
| |
protein: 32.44g |
| |
carbs: 81.69g |
|
-
|
-
|
| Mon 11th: |
605 *
|
50%
|
fat: 18.05g |
| |
protein: 10.30g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sun 10th: |
1150 *
|
96%
|
fat: 17.00g |
| |
protein: 4.00g |
| |
carbs: 115.50g |
|
-
|
-
|
