gentlewomanhorsetrainer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 680 * 36%
fat: 32.00g
|
protein: 92.00g
|
carbs: 0.00g
1001*  321
Sun 16th: - - 1512* -
Sat 15th: - - 1521* -
Fri 14th: - - 1557* -
Thu 13th: 150 * 8%
fat: 0.23g
|
protein: 2.36g
|
carbs: 37.01g
1692*  1542
Wed 12th: 1643 * 86%
fat: 39.27g
|
protein: 186.07g
|
carbs: 289.06g
1631*  12
Tue 11th: 590 * 31%
fat: 21.70g
|
protein: 14.52g
|
carbs: 83.02g
1716*  1126
Mon 10th: 667 * 35%
fat: 49.72g
|
protein: 40.79g
|
carbs: 22.24g
1635*  968
Sun 9th: 992 * 52%
fat: 55.47g
|
protein: 119.74g
|
carbs: 7.47g
1408*  416
Sat 8th: 2087 * 110%
fat: 56.68g
|
protein: 338.54g
|
carbs: 156.92g
1688*  399
Fri 7th: - - 1587* -
Thu 6th: - - 1877* -
Wed 5th: 230 * 12%
fat: 1.00g
|
protein: 23.00g
|
carbs: 30.00g
1563*  1333
Tue 4th: - - 1826* -
Mon 3rd: 294 * 15%
fat: 14.97g
|
protein: 32.29g
|
carbs: 10.38g
1611*  1317
Sun 2nd: 2055 * 108%
fat: 104.70g
|
protein: 224.90g
|
carbs: 40.85g
1737*  318
Sat 1st: 800 * 42%
fat: 78.62g
|
protein: 19.11g
|
carbs: 5.30g
1717*  917
May 2024
Fri 31st: 1354 * 71%
fat: 137.15g
|
protein: 22.28g
|
carbs: 11.96g
1786*  432
Thu 30th: 288 * 15%
fat: 0.92g
|
protein: 1.44g
|
carbs: 76.24g
1721*  1433
Wed 29th: 1146 * 60%
fat: 76.37g
|
protein: 104.11g
|
carbs: 9.27g
1465*  319

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.