| March 2018 |
| Tue 27th: |
471 *
|
39%
|
fat: 16.05g |
| |
protein: 35.88g |
| |
carbs: 42.30g |
|
-
|
-
|
| Mon 26th: |
369 *
|
31%
|
fat: 8.14g |
| |
protein: 20.31g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sun 25th: |
1318 *
|
110%
|
fat: 62.45g |
| |
protein: 86.12g |
| |
carbs: 106.95g |
|
-
|
-
|
| Sat 24th: |
311 *
|
26%
|
fat: 15.13g |
| |
protein: 19.78g |
| |
carbs: 22.03g |
|
-
|
-
|
| Fri 23rd: |
745 *
|
62%
|
fat: 34.51g |
| |
protein: 39.44g |
| |
carbs: 67.02g |
|
-
|
-
|
| Thu 22nd: |
801 *
|
67%
|
fat: 47.33g |
| |
protein: 36.85g |
| |
carbs: 57.58g |
|
-
|
-
|
| Wed 21st: |
652 *
|
54%
|
fat: 40.42g |
| |
protein: 22.02g |
| |
carbs: 48.50g |
|
2427*
|
 1775
|
| Tue 20th: |
1152 *
|
96%
|
fat: 56.01g |
| |
protein: 71.74g |
| |
carbs: 92.91g |
|
-
|
-
|
| Mon 19th: |
1279 *
|
107%
|
fat: 37.10g |
| |
protein: 80.92g |
| |
carbs: 154.49g |
|
-
|
-
|
| Sun 18th: |
245 *
|
20%
|
fat: 6.22g |
| |
protein: 10.22g |
| |
carbs: 36.38g |
|
-
|
-
|
| Sat 17th: |
1209 *
|
101%
|
fat: 49.89g |
| |
protein: 52.93g |
| |
carbs: 139.07g |
|
-
|
-
|
| Fri 16th: |
224 *
|
19%
|
fat: 13.28g |
| |
protein: 13.38g |
| |
carbs: 12.33g |
|
-
|
-
|
| Wed 14th: |
219 *
|
18%
|
fat: 5.53g |
| |
protein: 4.38g |
| |
carbs: 38.45g |
|
-
|
-
|
| Tue 13th: |
1033 *
|
86%
|
fat: 26.91g |
| |
protein: 26.71g |
| |
carbs: 192.65g |
|
-
|
-
|
| Sat 10th: |
854 *
|
71%
|
fat: 36.77g |
| |
protein: 48.35g |
| |
carbs: 79.65g |
|
-
|
-
|
| Fri 9th: |
151 *
|
13%
|
fat: 3.96g |
| |
protein: 5.30g |
| |
carbs: 24.41g |
|
-
|
-
|
| Wed 7th: |
174 *
|
14%
|
fat: 6.56g |
| |
protein: 8.74g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sun 4th: |
313 *
|
26%
|
fat: 6.85g |
| |
protein: 27.32g |
| |
carbs: 33.58g |
|
-
|
-
|
| Sat 3rd: |
1429 *
|
119%
|
fat: 51.95g |
| |
protein: 54.61g |
| |
carbs: 193.12g |
|
-
|
-
|
| Fri 2nd: |
406 *
|
34%
|
fat: 11.30g |
| |
protein: 13.82g |
| |
carbs: 66.42g |
|
2475*
|
2069
|
