| May 2024 |
| Thu 23rd: |
1317 *
|
88%
|
fat: 17.96g |
| |
protein: 50.30g |
| |
carbs: 234.59g |
|
-
|
-
|
| Wed 22nd: |
1179 *
|
79%
|
fat: 53.09g |
| |
protein: 38.96g |
| |
carbs: 133.94g |
|
-
|
-
|
| Tue 21st: |
973
|
65%
|
fat: 34.78g |
| |
protein: 40.48g |
| |
carbs: 118.18g |
|
-
|
-
|
| Mon 20th: |
854
|
57%
|
fat: 59.17g |
| |
protein: 11.38g |
| |
carbs: 70.72g |
|
-
|
-
|
| Sun 19th: |
1728
|
115%
|
fat: 70.23g |
| |
protein: 88.98g |
| |
carbs: 175.65g |
|
1982*
|
 254
|
| Sat 18th: |
1059
|
71%
|
fat: 23.86g |
| |
protein: 40.17g |
| |
carbs: 159.72g |
|
-
|
-
|
| Fri 17th: |
1277
|
85%
|
fat: 45.11g |
| |
protein: 48.43g |
| |
carbs: 159.83g |
|
-
|
-
|
| Thu 16th: |
1321
|
88%
|
fat: 51.20g |
| |
protein: 29.54g |
| |
carbs: 181.84g |
|
-
|
-
|
| Wed 15th: |
1303
|
87%
|
fat: 48.78g |
| |
protein: 35.26g |
| |
carbs: 174.80g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1286 *
|
86%
|
fat: 60.03g |
| |
protein: 32.06g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 28th: |
1449 *
|
97%
|
fat: 50.79g |
| |
protein: 26.58g |
| |
carbs: 219.82g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1487 *
|
99%
|
fat: 45.12g |
| |
protein: 50.24g |
| |
carbs: 211.62g |
|
2209*
|
722
|
| January 2024 |
| Sat 13th: |
1859 *
|
124%
|
fat: 139.84g |
| |
protein: 127.90g |
| |
carbs: 255.32g |
|
-
|
-
|
| Thu 11th: |
960 *
|
64%
|
fat: 43.64g |
| |
protein: 26.65g |
| |
carbs: 112.40g |
|
-
|
-
|
| Mon 8th: |
1487 *
|
99%
|
fat: 57.56g |
| |
protein: 24.68g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sun 7th: |
1104 *
|
74%
|
fat: 45.82g |
| |
protein: 43.54g |
| |
carbs: 125.90g |
|
-
|
-
|
| Mon 1st: |
347 *
|
23%
|
fat: 11.30g |
| |
protein: 10.75g |
| |
carbs: 46.30g |
|
2078*
|
1731
|
| December 2023 |
| Tue 26th: |
882 *
|
59%
|
fat: 34.73g |
| |
protein: 31.61g |
| |
carbs: 104.86g |
|
-
|
-
|
| Sat 16th: |
1490 *
|
99%
|
fat: 58.57g |
| |
protein: 59.71g |
| |
carbs: 174.35g |
|
-
|
-
|
| Fri 15th: |
1250 *
|
83%
|
fat: 54.84g |
| |
protein: 48.42g |
| |
carbs: 136.79g |
|
-
|
-
|
