| February 2020 |
| Wed 12th: |
1584 *
|
69%
|
fat: 30.00g |
| |
protein: 79.68g |
| |
carbs: 254.59g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
1681*
|
-
|
| Thu 6th: |
1841 *
|
80%
|
fat: 55.88g |
| |
protein: 75.37g |
| |
carbs: 263.63g |
|
-
|
-
|
| Wed 5th: |
1760 *
|
77%
|
fat: 61.72g |
| |
protein: 76.80g |
| |
carbs: 227.47g |
|
-
|
-
|
| Tue 4th: |
1462 *
|
64%
|
fat: 31.04g |
| |
protein: 64.42g |
| |
carbs: 235.07g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2591 *
|
113%
|
fat: 72.76g |
| |
protein: 106.86g |
| |
carbs: 383.47g |
|
-
|
-
|
| Thu 30th: |
2138 *
|
93%
|
fat: 56.39g |
| |
protein: 106.25g |
| |
carbs: 301.30g |
|
-
|
-
|
| Wed 29th: |
2371 *
|
103%
|
fat: 77.92g |
| |
protein: 83.53g |
| |
carbs: 342.97g |
|
-
|
-
|
| Tue 28th: |
1586 *
|
69%
|
fat: 28.00g |
| |
protein: 84.28g |
| |
carbs: 258.89g |
|
-
|
-
|
| Mon 27th: |
1497 *
|
65%
|
fat: 43.68g |
| |
protein: 86.51g |
| |
carbs: 193.87g |
|
-
|
-
|
| Sun 26th: |
2445 *
|
106%
|
fat: 84.12g |
| |
protein: 98.90g |
| |
carbs: 333.01g |
|
-
|
-
|
| Sat 25th: |
2961 *
|
129%
|
fat: 57.05g |
| |
protein: 105.94g |
| |
carbs: 522.12g |
|
-
|
-
|
| Fri 24th: |
1676 *
|
73%
|
fat: 50.12g |
| |
protein: 69.62g |
| |
carbs: 240.03g |
|
-
|
-
|
| Thu 23rd: |
1413 *
|
61%
|
fat: 34.87g |
| |
protein: 94.00g |
| |
carbs: 187.32g |
|
-
|
-
|
| Wed 22nd: |
1608 *
|
70%
|
fat: 38.84g |
| |
protein: 79.79g |
| |
carbs: 237.50g |
|
-
|
-
|
| Mon 20th: |
2707 *
|
118%
|
fat: 98.85g |
| |
protein: 96.41g |
| |
carbs: 368.00g |
|
-
|
-
|
| Sun 19th: |
1366 *
|
59%
|
fat: 42.42g |
| |
protein: 59.54g |
| |
carbs: 198.12g |
|
-
|
-
|
| Sat 18th: |
2143 *
|
93%
|
fat: 75.28g |
| |
protein: 92.91g |
| |
carbs: 288.87g |
|
-
|
-
|
| Fri 17th: |
2115 *
|
92%
|
fat: 47.01g |
| |
protein: 99.19g |
| |
carbs: 332.19g |
|
-
|
-
|
| Thu 16th: |
3277 *
|
142%
|
fat: 101.63g |
| |
protein: 128.75g |
| |
carbs: 471.96g |
|
3249*
|
 28
|
| Wed 15th: |
1800 *
|
78%
|
fat: 42.29g |
| |
protein: 88.50g |
| |
carbs: 279.87g |
|
-
|
-
|
