| March 2021 |
| Thu 25th: |
-
|
-
|
|
1914*
|
-
|
| Wed 24th: |
550 *
|
37%
|
fat: 18.81g |
| |
protein: 14.16g |
| |
carbs: 85.32g |
|
-
|
-
|
| Tue 23rd: |
-
|
-
|
|
1794*
|
-
|
| Mon 22nd: |
1010 *
|
67%
|
fat: 43.91g |
| |
protein: 50.69g |
| |
carbs: 103.08g |
|
1781*
|
 771
|
| Thu 11th: |
292 *
|
19%
|
fat: 11.60g |
| |
protein: 7.55g |
| |
carbs: 38.35g |
|
-
|
-
|
| July 2019 |
| Tue 2nd: |
570 *
|
38%
|
fat: 26.02g |
| |
protein: 30.80g |
| |
carbs: 54.12g |
|
-
|
-
|
| September 2018 |
| Wed 12th: |
158 *
|
11%
|
fat: 5.79g |
| |
protein: 13.89g |
| |
carbs: 13.05g |
|
-
|
-
|
| Tue 11th: |
168 *
|
11%
|
fat: 6.17g |
| |
protein: 12.40g |
| |
carbs: 18.15g |
|
-
|
-
|
| Mon 10th: |
151 *
|
10%
|
fat: 5.51g |
| |
protein: 9.82g |
| |
carbs: 17.15g |
|
-
|
-
|
| Fri 7th: |
412 *
|
27%
|
fat: 27.82g |
| |
protein: 19.92g |
| |
carbs: 19.38g |
|
-
|
-
|
| Thu 6th: |
655 *
|
44%
|
fat: 22.15g |
| |
protein: 41.07g |
| |
carbs: 72.81g |
|
-
|
-
|
| Wed 5th: |
286 *
|
19%
|
fat: 8.93g |
| |
protein: 29.55g |
| |
carbs: 19.99g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
261 *
|
17%
|
fat: 13.70g |
| |
protein: 19.11g |
| |
carbs: 15.09g |
|
-
|
-
|
| Fri 16th: |
942 *
|
63%
|
fat: 41.27g |
| |
protein: 72.33g |
| |
carbs: 66.37g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
669 *
|
45%
|
fat: 27.73g |
| |
protein: 26.01g |
| |
carbs: 76.19g |
|
-
|
-
|
| Tue 30th: |
324 *
|
22%
|
fat: 6.66g |
| |
protein: 25.59g |
| |
carbs: 39.99g |
|
-
|
-
|
| Mon 29th: |
999 *
|
67%
|
fat: 28.10g |
| |
protein: 63.90g |
| |
carbs: 192.16g |
|
-
|
-
|
| Sun 28th: |
731 *
|
49%
|
fat: 15.86g |
| |
protein: 33.22g |
| |
carbs: 113.35g |
|
-
|
-
|
| December 2017 |
| Fri 29th: |
1152 *
|
77%
|
fat: 46.13g |
| |
protein: 47.59g |
| |
carbs: 136.34g |
|
-
|
-
|
| Thu 28th: |
436 *
|
29%
|
fat: 18.86g |
| |
protein: 23.34g |
| |
carbs: 41.59g |
|
-
|
-
|
| Wed 27th: |
826 *
|
55%
|
fat: 36.04g |
| |
protein: 43.75g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 26th: |
487 *
|
32%
|
fat: 16.72g |
| |
protein: 30.97g |
| |
carbs: 49.51g |
|
-
|
-
|
