| September 2024 |
| Tue 24th: |
1001 *
|
38%
|
fat: 46.79g |
| |
protein: 89.52g |
| |
carbs: 50.05g |
|
-
|
-
|
| Mon 23rd: |
1853 *
|
71%
|
fat: 78.74g |
| |
protein: 216.64g |
| |
carbs: 64.11g |
|
-
|
-
|
| Sun 22nd: |
890 *
|
34%
|
fat: 39.39g |
| |
protein: 117.44g |
| |
carbs: 8.36g |
|
-
|
-
|
| Fri 20th: |
1173 *
|
45%
|
fat: 64.39g |
| |
protein: 129.28g |
| |
carbs: 16.44g |
|
-
|
-
|
| Thu 19th: |
1593 *
|
61%
|
fat: 63.23g |
| |
protein: 169.72g |
| |
carbs: 82.43g |
|
-
|
-
|
| Wed 18th: |
2226 *
|
86%
|
fat: 132.53g |
| |
protein: 190.23g |
| |
carbs: 68.41g |
|
3831*
|
 1605
|
| Tue 17th: |
2101 *
|
81%
|
fat: 115.93g |
| |
protein: 215.58g |
| |
carbs: 38.03g |
|
4809*
|
2708
|
| Mon 16th: |
2031 *
|
78%
|
fat: 128.67g |
| |
protein: 151.80g |
| |
carbs: 58.29g |
|
5063*
|
3032
|
| Sun 15th: |
2116 *
|
81%
|
fat: 127.03g |
| |
protein: 201.61g |
| |
carbs: 35.64g |
|
4696*
|
2580
|
| Sat 14th: |
2662 *
|
102%
|
fat: 157.50g |
| |
protein: 200.77g |
| |
carbs: 96.76g |
|
5791*
|
3129
|
| Fri 13th: |
2116 *
|
81%
|
fat: 125.47g |
| |
protein: 190.55g |
| |
carbs: 53.85g |
|
4837*
|
2721
|
| Thu 12th: |
1425 *
|
55%
|
fat: 66.88g |
| |
protein: 147.51g |
| |
carbs: 48.98g |
|
4790*
|
3365
|
| Wed 11th: |
1656 *
|
64%
|
fat: 89.75g |
| |
protein: 157.64g |
| |
carbs: 46.10g |
|
4584*
|
2928
|
| Tue 10th: |
2540 *
|
98%
|
fat: 119.74g |
| |
protein: 225.00g |
| |
carbs: 136.02g |
|
4667*
|
2127
|
| Mon 9th: |
2216 *
|
85%
|
fat: 104.28g |
| |
protein: 197.07g |
| |
carbs: 108.75g |
|
5750*
|
3534
|
| Sun 8th: |
2736 *
|
105%
|
fat: 175.11g |
| |
protein: 190.21g |
| |
carbs: 75.07g |
|
4827*
|
2091
|
| Sat 7th: |
2218 *
|
85%
|
fat: 98.76g |
| |
protein: 216.53g |
| |
carbs: 112.65g |
|
5394*
|
3176
|
| Fri 6th: |
2158 *
|
83%
|
fat: 127.18g |
| |
protein: 191.84g |
| |
carbs: 52.75g |
|
5824*
|
3666
|
| Thu 5th: |
2439 *
|
94%
|
fat: 142.07g |
| |
protein: 184.07g |
| |
carbs: 100.80g |
|
4827*
|
2388
|
| Wed 4th: |
1566 *
|
60%
|
fat: 57.05g |
| |
protein: 176.35g |
| |
carbs: 81.12g |
|
3760*
|
2194
|
