| June 2021 |
| Sat 5th: |
885 *
|
55%
|
fat: 54.02g |
| |
protein: 73.14g |
| |
carbs: 25.64g |
|
-
|
-
|
| Fri 4th: |
216 *
|
14%
|
fat: 13.61g |
| |
protein: 16.38g |
| |
carbs: 5.72g |
|
-
|
-
|
| Thu 3rd: |
1356 *
|
85%
|
fat: 59.37g |
| |
protein: 156.07g |
| |
carbs: 46.41g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
468 *
|
29%
|
fat: 32.06g |
| |
protein: 39.34g |
| |
carbs: 2.97g |
|
-
|
-
|
| Tue 16th: |
1245 *
|
78%
|
fat: 65.94g |
| |
protein: 107.17g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 15th: |
1190 *
|
74%
|
fat: 38.78g |
| |
protein: 96.25g |
| |
carbs: 125.93g |
|
-
|
-
|
| Sun 14th: |
1603 *
|
100%
|
fat: 97.47g |
| |
protein: 130.50g |
| |
carbs: 57.60g |
|
-
|
-
|
| Sat 13th: |
1307 *
|
82%
|
fat: 78.30g |
| |
protein: 96.66g |
| |
carbs: 51.54g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
911 *
|
57%
|
fat: 31.69g |
| |
protein: 54.32g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 25th: |
1673 *
|
105%
|
fat: 61.89g |
| |
protein: 77.95g |
| |
carbs: 202.33g |
|
-
|
-
|
| Wed 24th: |
1239 *
|
77%
|
fat: 41.22g |
| |
protein: 89.91g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 23rd: |
789 *
|
49%
|
fat: 44.22g |
| |
protein: 43.64g |
| |
carbs: 53.84g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
1565 *
|
98%
|
fat: 97.52g |
| |
protein: 106.68g |
| |
carbs: 70.51g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
979 *
|
61%
|
fat: 37.76g |
| |
protein: 65.34g |
| |
carbs: 93.64g |
|
-
|
-
|
| Sat 28th: |
1008 *
|
63%
|
fat: 47.10g |
| |
protein: 115.14g |
| |
carbs: 27.55g |
|
-
|
-
|
| Mon 23rd: |
330 *
|
21%
|
fat: 18.98g |
| |
protein: 30.86g |
| |
carbs: 8.97g |
|
-
|
-
|
| Sun 22nd: |
812 *
|
51%
|
fat: 42.33g |
| |
protein: 74.34g |
| |
carbs: 32.48g |
|
-
|
-
|
| Sat 21st: |
1155 *
|
72%
|
fat: 47.00g |
| |
protein: 127.82g |
| |
carbs: 48.73g |
|
-
|
-
|
| Fri 20th: |
1202 *
|
75%
|
fat: 45.16g |
| |
protein: 114.33g |
| |
carbs: 85.32g |
|
-
|
-
|
| Fri 13th: |
360 *
|
22%
|
fat: 27.84g |
| |
protein: 14.14g |
| |
carbs: 14.31g |
|
-
|
-
|
