| October 2023 |
| Mon 30th: |
1186 *
|
52%
|
fat: 52.33g |
| |
protein: 89.27g |
| |
carbs: 86.51g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1280 *
|
56%
|
fat: 37.25g |
| |
protein: 82.36g |
| |
carbs: 152.57g |
|
3286*
|
 2006
|
| June 2021 |
| Fri 25th: |
1600 *
|
84%
|
fat: 40.74g |
| |
protein: 69.50g |
| |
carbs: 248.14g |
|
-
|
-
|
| Tue 8th: |
888 *
|
47%
|
fat: 43.17g |
| |
protein: 38.97g |
| |
carbs: 88.23g |
|
-
|
-
|
| Mon 7th: |
1397 *
|
74%
|
fat: 61.57g |
| |
protein: 56.47g |
| |
carbs: 155.26g |
|
2971*
|
1574
|
| May 2021 |
| Mon 24th: |
1288 *
|
68%
|
fat: 44.62g |
| |
protein: 54.96g |
| |
carbs: 186.59g |
|
-
|
-
|
| Sun 23rd: |
1801 *
|
95%
|
fat: 34.95g |
| |
protein: 107.93g |
| |
carbs: 273.77g |
|
-
|
-
|
| Sat 22nd: |
2281 *
|
120%
|
fat: 75.31g |
| |
protein: 88.10g |
| |
carbs: 309.27g |
|
-
|
-
|
| Fri 21st: |
1626 *
|
86%
|
fat: 56.65g |
| |
protein: 69.00g |
| |
carbs: 217.00g |
|
3250*
|
1624
|
| Thu 20th: |
1222 *
|
64%
|
fat: 3814.06g |
| |
protein: 3752.02g |
| |
carbs: 212.14g |
|
3250*
|
2028
|
| April 2021 |
| Sun 25th: |
1643 *
|
86%
|
fat: 53.42g |
| |
protein: 54.55g |
| |
carbs: 255.23g |
|
3153*
|
1510
|
| Sat 24th: |
920 *
|
48%
|
fat: 23.13g |
| |
protein: 27.86g |
| |
carbs: 152.30g |
|
-
|
-
|
| Fri 23rd: |
1562 *
|
82%
|
fat: 35.86g |
| |
protein: 100.49g |
| |
carbs: 208.01g |
|
3153*
|
1591
|
| Thu 22nd: |
1102 *
|
58%
|
fat: 32.34g |
| |
protein: 81.13g |
| |
carbs: 115.33g |
|
-
|
-
|
| Wed 21st: |
969 *
|
51%
|
fat: 31.63g |
| |
protein: 52.69g |
| |
carbs: 123.75g |
|
-
|
-
|
| Tue 20th: |
1046 *
|
55%
|
fat: 21.95g |
| |
protein: 61.70g |
| |
carbs: 157.41g |
|
2979*
|
1933
|
| Mon 19th: |
1536 *
|
81%
|
fat: 33.18g |
| |
protein: 79.92g |
| |
carbs: 229.60g |
|
3095*
|
1559
|
| Sun 18th: |
1487 *
|
78%
|
fat: 7652.72g |
| |
protein: 7445.85g |
| |
carbs: 180.20g |
|
3269*
|
1782
|
| Sat 17th: |
1376 *
|
72%
|
fat: 48.56g |
| |
protein: 72.51g |
| |
carbs: 157.45g |
|
3327*
|
1951
|
| Fri 16th: |
798 *
|
42%
|
fat: 11403.82g |
| |
protein: 11111.68g |
| |
carbs: 143.97g |
|
-
|
-
|
