| February 2013 |
| Tue 5th: |
1518 *
|
69%
|
fat: 41.87g |
| |
protein: 142.30g |
| |
carbs: 141.75g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
940 *
|
43%
|
fat: 70.61g |
| |
protein: 20.42g |
| |
carbs: 74.12g |
|
-
|
-
|
| Wed 30th: |
1635 *
|
74%
|
fat: 51.13g |
| |
protein: 72.57g |
| |
carbs: 223.24g |
|
-
|
-
|
| Tue 29th: |
1308 *
|
59%
|
fat: 19.94g |
| |
protein: 141.21g |
| |
carbs: 79.68g |
|
-
|
-
|
| Mon 28th: |
1147 *
|
52%
|
fat: 46.19g |
| |
protein: 71.81g |
| |
carbs: 118.57g |
|
-
|
-
|
| Sun 27th: |
1540 *
|
70%
|
fat: 46.68g |
| |
protein: 54.07g |
| |
carbs: 162.43g |
|
-
|
-
|
| Sat 26th: |
1965 *
|
89%
|
fat: 63.59g |
| |
protein: 104.96g |
| |
carbs: 85.92g |
|
-
|
-
|
| Fri 25th: |
1949 *
|
89%
|
fat: 50.00g |
| |
protein: 60.71g |
| |
carbs: 208.36g |
|
-
|
-
|
| Thu 24th: |
1033 *
|
47%
|
fat: 27.92g |
| |
protein: 74.02g |
| |
carbs: 125.77g |
|
-
|
-
|
| Wed 23rd: |
1249 *
|
57%
|
fat: 21.88g |
| |
protein: 137.71g |
| |
carbs: 126.04g |
|
-
|
-
|
| Tue 22nd: |
806 *
|
37%
|
fat: 46.39g |
| |
protein: 29.41g |
| |
carbs: 73.75g |
|
-
|
-
|
| Mon 21st: |
982 *
|
45%
|
fat: 34.35g |
| |
protein: 71.27g |
| |
carbs: 97.36g |
|
-
|
-
|
| Sun 20th: |
3843 *
|
175%
|
fat: 197.79g |
| |
protein: 172.33g |
| |
carbs: 337.63g |
|
-
|
-
|
| Sat 19th: |
2444 *
|
111%
|
fat: 104.01g |
| |
protein: 48.97g |
| |
carbs: 145.42g |
|
-
|
-
|
| Fri 18th: |
1751 *
|
80%
|
fat: 43.84g |
| |
protein: 85.39g |
| |
carbs: 135.89g |
|
-
|
-
|
| Thu 17th: |
1606 *
|
73%
|
fat: 41.80g |
| |
protein: 143.77g |
| |
carbs: 165.99g |
|
-
|
-
|
| Wed 16th: |
1111 *
|
50%
|
fat: 26.87g |
| |
protein: 74.50g |
| |
carbs: 153.83g |
|
-
|
-
|
| Tue 15th: |
930 *
|
42%
|
fat: 25.16g |
| |
protein: 57.37g |
| |
carbs: 120.63g |
|
-
|
-
|
| Mon 14th: |
697 *
|
32%
|
fat: 26.55g |
| |
protein: 40.95g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 13th: |
1462 *
|
66%
|
fat: 70.14g |
| |
protein: 69.06g |
| |
carbs: 88.35g |
|
-
|
-
|
