| February 2011 |
| Thu 17th: |
1420 *
|
109%
|
fat: 56.67g |
| |
protein: 32.50g |
| |
carbs: 190.31g |
|
-
|
-
|
| Tue 15th: |
560 *
|
43%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 2nd: |
1307 *
|
101%
|
fat: 44.08g |
| |
protein: 69.74g |
| |
carbs: 167.08g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
1136 *
|
87%
|
fat: 33.68g |
| |
protein: 26.02g |
| |
carbs: 191.79g |
|
-
|
-
|
| Mon 3rd: |
647 *
|
50%
|
fat: 23.77g |
| |
protein: 23.10g |
| |
carbs: 88.39g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
818 *
|
63%
|
fat: 23.62g |
| |
protein: 14.22g |
| |
carbs: 136.72g |
|
-
|
-
|
| Thu 16th: |
267 *
|
21%
|
fat: 9.05g |
| |
protein: 2.28g |
| |
carbs: 46.59g |
|
-
|
-
|
| Wed 15th: |
1075 *
|
83%
|
fat: 33.95g |
| |
protein: 44.81g |
| |
carbs: 140.65g |
|
2914*
|
 1839
|
| Tue 14th: |
1392 *
|
107%
|
fat: 67.81g |
| |
protein: 55.55g |
| |
carbs: 140.17g |
|
2484*
|
1092
|
| Mon 13th: |
1562 *
|
120%
|
fat: 76.30g |
| |
protein: 59.29g |
| |
carbs: 153.59g |
|
3022*
|
1460
|
| Fri 10th: |
1071 *
|
82%
|
fat: 38.23g |
| |
protein: 35.86g |
| |
carbs: 141.28g |
|
-
|
-
|
| Thu 9th: |
720 *
|
55%
|
fat: 34.26g |
| |
protein: 35.20g |
| |
carbs: 70.24g |
|
2605*
|
1885
|
| Wed 8th: |
1142 *
|
88%
|
fat: 58.30g |
| |
protein: 33.28g |
| |
carbs: 125.59g |
|
2715*
|
1573
|
| Tue 7th: |
1004 *
|
77%
|
fat: 37.17g |
| |
protein: 48.42g |
| |
carbs: 122.29g |
|
2609*
|
1605
|
| Mon 6th: |
955 *
|
73%
|
fat: 31.37g |
| |
protein: 51.26g |
| |
carbs: 111.36g |
|
3125*
|
2170
|
| Sun 5th: |
1247 *
|
96%
|
fat: 52.66g |
| |
protein: 35.54g |
| |
carbs: 161.26g |
|
2838*
|
1591
|
| Sat 4th: |
1048 *
|
81%
|
fat: 40.36g |
| |
protein: 59.67g |
| |
carbs: 89.23g |
|
2783*
|
1735
|
| Fri 3rd: |
1123 *
|
86%
|
fat: 46.83g |
| |
protein: 61.66g |
| |
carbs: 112.05g |
|
3191*
|
2068
|
| Thu 2nd: |
1028 *
|
79%
|
fat: 36.07g |
| |
protein: 22.72g |
| |
carbs: 148.40g |
|
2432*
|
1404
|
| Wed 1st: |
731 *
|
56%
|
fat: 20.69g |
| |
protein: 42.01g |
| |
carbs: 90.83g |
|
3319*
|
2588
|
