| July 2010 |
| Wed 14th: |
1043 *
|
37%
|
fat: 43.65g |
| |
protein: 41.17g |
| |
carbs: 134.71g |
|
-
|
-
|
| Tue 13th: |
1246 *
|
44%
|
fat: 63.14g |
| |
protein: 23.72g |
| |
carbs: 145.51g |
|
-
|
-
|
| Mon 12th: |
2289 *
|
82%
|
fat: 116.00g |
| |
protein: 76.94g |
| |
carbs: 162.49g |
|
-
|
-
|
| Sun 11th: |
1777 *
|
63%
|
fat: 62.50g |
| |
protein: 139.77g |
| |
carbs: 154.55g |
|
-
|
-
|
| Sat 10th: |
1881 *
|
67%
|
fat: 98.57g |
| |
protein: 58.81g |
| |
carbs: 148.44g |
|
-
|
-
|
| Thu 8th: |
2157 *
|
77%
|
fat: 93.25g |
| |
protein: 87.54g |
| |
carbs: 118.20g |
|
-
|
-
|
| Wed 7th: |
3475 *
|
124%
|
fat: 210.38g |
| |
protein: 156.28g |
| |
carbs: 118.74g |
|
-
|
-
|
| Tue 6th: |
1869 *
|
67%
|
fat: 32.95g |
| |
protein: 62.11g |
| |
carbs: 194.46g |
|
-
|
-
|
| Mon 5th: |
1915 *
|
68%
|
fat: 100.30g |
| |
protein: 61.66g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sun 4th: |
2049 *
|
73%
|
fat: 53.27g |
| |
protein: 40.61g |
| |
carbs: 178.56g |
|
-
|
-
|
| Sat 3rd: |
2442 *
|
87%
|
fat: 100.13g |
| |
protein: 72.14g |
| |
carbs: 186.08g |
|
-
|
-
|
| Fri 2nd: |
1006 *
|
36%
|
fat: 30.31g |
| |
protein: 57.05g |
| |
carbs: 123.42g |
|
-
|
-
|
| Thu 1st: |
2240 *
|
80%
|
fat: 85.78g |
| |
protein: 91.77g |
| |
carbs: 154.81g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1259 *
|
45%
|
fat: 43.87g |
| |
protein: 52.53g |
| |
carbs: 134.02g |
|
-
|
-
|
| Fri 25th: |
2131 *
|
76%
|
fat: 52.94g |
| |
protein: 77.06g |
| |
carbs: 160.98g |
|
-
|
-
|
| Wed 23rd: |
1559 *
|
56%
|
fat: 40.13g |
| |
protein: 56.39g |
| |
carbs: 177.35g |
|
-
|
-
|
| Tue 22nd: |
2078 *
|
74%
|
fat: 75.68g |
| |
protein: 76.32g |
| |
carbs: 191.64g |
|
-
|
-
|
| Mon 21st: |
1698 *
|
61%
|
fat: 97.49g |
| |
protein: 62.26g |
| |
carbs: 111.67g |
|
-
|
-
|
| Sun 20th: |
2235 *
|
80%
|
fat: 77.10g |
| |
protein: 59.94g |
| |
carbs: 233.15g |
|
-
|
-
|
| Sat 19th: |
2404 *
|
86%
|
fat: 92.14g |
| |
protein: 91.06g |
| |
carbs: 155.50g |
|
-
|
-
|
