| May 2014 |
| Thu 1st: |
1065 *
|
53%
|
fat: 39.89g |
| |
protein: 42.29g |
| |
carbs: 139.95g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
735 *
|
37%
|
fat: 13.00g |
| |
protein: 45.63g |
| |
carbs: 107.03g |
|
-
|
-
|
| Wed 5th: |
1174 *
|
59%
|
fat: 39.04g |
| |
protein: 67.86g |
| |
carbs: 144.87g |
|
-
|
-
|
| January 2014 |
| Sun 26th: |
480 *
|
24%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
2110 *
|
106%
|
fat: 60.00g |
| |
protein: 95.00g |
| |
carbs: 312.00g |
|
-
|
-
|
| Wed 23rd: |
435 *
|
22%
|
fat: 30.31g |
| |
protein: 17.18g |
| |
carbs: 24.43g |
|
-
|
-
|
| Tue 22nd: |
1732 *
|
87%
|
fat: 54.19g |
| |
protein: 79.44g |
| |
carbs: 244.58g |
|
-
|
-
|
| Mon 21st: |
1111 *
|
56%
|
fat: 42.73g |
| |
protein: 65.93g |
| |
carbs: 113.67g |
|
2579*
|
 1468
|
| September 2013 |
| Sat 14th: |
837 *
|
42%
|
fat: 29.22g |
| |
protein: 11.99g |
| |
carbs: 130.69g |
|
-
|
-
|
| Thu 12th: |
500 *
|
25%
|
fat: 17.00g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 11th: |
1540 *
|
77%
|
fat: 55.69g |
| |
protein: 64.42g |
| |
carbs: 201.40g |
|
2429*
|
889
|
| October 2012 |
| Wed 3rd: |
635 *
|
32%
|
fat: 3.57g |
| |
protein: 52.70g |
| |
carbs: 96.73g |
|
-
|
-
|
| Mon 1st: |
879 *
|
44%
|
fat: 14.73g |
| |
protein: 56.16g |
| |
carbs: 135.34g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1155 *
|
58%
|
fat: 31.18g |
| |
protein: 73.80g |
| |
carbs: 143.01g |
|
-
|
-
|
| Sun 23rd: |
110 *
|
6%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 22nd: |
1324 *
|
66%
|
fat: 41.58g |
| |
protein: 30.99g |
| |
carbs: 191.03g |
|
-
|
-
|
| Mon 10th: |
286 *
|
14%
|
fat: 6.32g |
| |
protein: 19.31g |
| |
carbs: 38.27g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
411 *
|
21%
|
fat: 19.38g |
| |
protein: 3.72g |
| |
carbs: 57.50g |
|
-
|
-
|
| Sun 12th: |
909 *
|
45%
|
fat: 26.27g |
| |
protein: 20.13g |
| |
carbs: 145.66g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1445 *
|
72%
|
fat: 48.00g |
| |
protein: 59.00g |
| |
carbs: 193.50g |
|
-
|
-
|
