| July 2023 |
| Tue 11th: |
2492 *
|
104%
|
fat: 123.23g |
| |
protein: 174.46g |
| |
carbs: 161.56g |
|
-
|
-
|
| Mon 10th: |
2910 *
|
121%
|
fat: 111.75g |
| |
protein: 187.84g |
| |
carbs: 275.16g |
|
-
|
-
|
| Mon 3rd: |
2314 *
|
96%
|
fat: 93.25g |
| |
protein: 166.09g |
| |
carbs: 199.72g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
2378 *
|
99%
|
fat: 126.83g |
| |
protein: 141.93g |
| |
carbs: 160.82g |
|
-
|
-
|
| Wed 28th: |
2849 *
|
119%
|
fat: 168.58g |
| |
protein: 170.00g |
| |
carbs: 160.73g |
|
-
|
-
|
| Tue 27th: |
722 *
|
30%
|
fat: 48.34g |
| |
protein: 38.35g |
| |
carbs: 31.40g |
|
-
|
-
|
| Sun 25th: |
799 *
|
33%
|
fat: 39.58g |
| |
protein: 54.59g |
| |
carbs: 53.87g |
|
-
|
-
|
| Wed 21st: |
1898 *
|
79%
|
fat: 99.12g |
| |
protein: 116.20g |
| |
carbs: 133.70g |
|
-
|
-
|
| Tue 20th: |
2015 *
|
84%
|
fat: 107.16g |
| |
protein: 118.25g |
| |
carbs: 148.47g |
|
-
|
-
|
| Fri 9th: |
1836 *
|
76%
|
fat: 90.21g |
| |
protein: 94.83g |
| |
carbs: 161.32g |
|
-
|
-
|
| Thu 8th: |
2218 *
|
92%
|
fat: 125.56g |
| |
protein: 170.01g |
| |
carbs: 92.55g |
|
-
|
-
|
| Tue 6th: |
710 *
|
30%
|
fat: 54.52g |
| |
protein: 44.45g |
| |
carbs: 9.81g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1732 *
|
72%
|
fat: 70.16g |
| |
protein: 77.98g |
| |
carbs: 208.14g |
|
-
|
-
|
| Tue 21st: |
2014 *
|
84%
|
fat: 82.95g |
| |
protein: 79.05g |
| |
carbs: 231.40g |
|
-
|
-
|
| Mon 20th: |
2394 *
|
100%
|
fat: 110.93g |
| |
protein: 130.41g |
| |
carbs: 212.56g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1783 *
|
74%
|
fat: 75.61g |
| |
protein: 123.83g |
| |
carbs: 152.57g |
|
-
|
-
|
| Wed 22nd: |
1681 *
|
70%
|
fat: 73.55g |
| |
protein: 112.37g |
| |
carbs: 139.86g |
|
-
|
-
|
| Fri 17th: |
2198 *
|
92%
|
fat: 106.79g |
| |
protein: 119.31g |
| |
carbs: 192.51g |
|
-
|
-
|
| Wed 15th: |
2460 *
|
102%
|
fat: 92.32g |
| |
protein: 131.33g |
| |
carbs: 279.67g |
|
-
|
-
|
| Thu 9th: |
294 *
|
12%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
