| August 2018 |
| Thu 30th: |
1243 *
|
96%
|
fat: 29.98g |
| |
protein: 59.60g |
| |
carbs: 191.99g |
|
-
|
-
|
| Wed 29th: |
1340 *
|
103%
|
fat: 46.11g |
| |
protein: 54.51g |
| |
carbs: 180.76g |
|
-
|
-
|
| Tue 28th: |
482 *
|
37%
|
fat: 7.87g |
| |
protein: 11.74g |
| |
carbs: 92.63g |
|
-
|
-
|
| Sun 26th: |
1375 *
|
106%
|
fat: 50.74g |
| |
protein: 48.33g |
| |
carbs: 182.87g |
|
1448*
|
 73
|
| Sat 25th: |
1531 *
|
118%
|
fat: 45.63g |
| |
protein: 59.75g |
| |
carbs: 215.78g |
|
-
|
-
|
| Fri 24th: |
921 *
|
71%
|
fat: 27.84g |
| |
protein: 47.12g |
| |
carbs: 117.39g |
|
-
|
-
|
| Sat 18th: |
1124 *
|
86%
|
fat: 49.61g |
| |
protein: 20.47g |
| |
carbs: 150.54g |
|
-
|
-
|
| Fri 17th: |
1132 *
|
87%
|
fat: 49.40g |
| |
protein: 52.55g |
| |
carbs: 123.35g |
|
1450*
|
318
|
| Thu 16th: |
756 *
|
58%
|
fat: 29.68g |
| |
protein: 36.23g |
| |
carbs: 91.42g |
|
1450*
|
694
|
| Wed 15th: |
1583 *
|
122%
|
fat: 65.29g |
| |
protein: 56.29g |
| |
carbs: 188.35g |
|
1443*
|
 140
|
| Tue 14th: |
1494 *
|
115%
|
fat: 52.92g |
| |
protein: 79.43g |
| |
carbs: 180.37g |
|
1499*
|
5
|
| Mon 13th: |
1307 *
|
101%
|
fat: 38.51g |
| |
protein: 58.29g |
| |
carbs: 185.59g |
|
1468*
|
161
|
| Sun 12th: |
1540 *
|
118%
|
fat: 22.03g |
| |
protein: 221.39g |
| |
carbs: 137.22g |
|
1499*
|
41
|
| Sat 11th: |
1716 *
|
132%
|
fat: 87.74g |
| |
protein: 61.40g |
| |
carbs: 183.07g |
|
1499*
|
217
|
| Fri 10th: |
1485 *
|
114%
|
fat: 51.00g |
| |
protein: 54.25g |
| |
carbs: 202.01g |
|
1512*
|
27
|
| Thu 9th: |
1363 *
|
105%
|
fat: 60.16g |
| |
protein: 52.29g |
| |
carbs: 154.01g |
|
1512*
|
149
|
| Wed 8th: |
1305 *
|
100%
|
fat: 35.65g |
| |
protein: 47.22g |
| |
carbs: 196.27g |
|
1512*
|
207
|
| Tue 7th: |
1263 *
|
97%
|
fat: 26.82g |
| |
protein: 90.04g |
| |
carbs: 155.23g |
|
1512*
|
249
|
| Mon 6th: |
1283 *
|
99%
|
fat: 26.87g |
| |
protein: 80.97g |
| |
carbs: 168.57g |
|
1480*
|
197
|
| Sun 5th: |
1124 *
|
86%
|
fat: 51.15g |
| |
protein: 31.57g |
| |
carbs: 140.03g |
|
1512*
|
388
|
