| April 2013 |
| Fri 26th: |
350 *
|
13%
|
fat: 5.42g |
| |
protein: 12.09g |
| |
carbs: 68.58g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1664 *
|
62%
|
fat: 66.24g |
| |
protein: 87.99g |
| |
carbs: 170.81g |
|
-
|
-
|
| Tue 29th: |
1352 *
|
50%
|
fat: 34.38g |
| |
protein: 113.56g |
| |
carbs: 151.06g |
|
-
|
-
|
| Mon 28th: |
1118 *
|
41%
|
fat: 45.47g |
| |
protein: 95.62g |
| |
carbs: 86.02g |
|
-
|
-
|
| Thu 24th: |
2009 *
|
74%
|
fat: 85.66g |
| |
protein: 108.60g |
| |
carbs: 136.04g |
|
-
|
-
|
| Wed 23rd: |
1396 *
|
52%
|
fat: 34.47g |
| |
protein: 94.44g |
| |
carbs: 137.46g |
|
-
|
-
|
| Tue 22nd: |
846 *
|
31%
|
fat: 29.30g |
| |
protein: 59.32g |
| |
carbs: 76.85g |
|
-
|
-
|
| Mon 21st: |
881 *
|
33%
|
fat: 30.98g |
| |
protein: 68.15g |
| |
carbs: 87.06g |
|
-
|
-
|
| Fri 18th: |
3301 *
|
122%
|
fat: 104.34g |
| |
protein: 144.97g |
| |
carbs: 296.35g |
|
-
|
-
|
| Thu 17th: |
1820
|
67%
|
fat: 53.34g |
| |
protein: 125.56g |
| |
carbs: 148.41g |
|
-
|
-
|
| Wed 16th: |
1704
|
63%
|
fat: 51.32g |
| |
protein: 137.03g |
| |
carbs: 172.80g |
|
-
|
-
|
| Tue 15th: |
1817
|
67%
|
fat: 56.82g |
| |
protein: 140.30g |
| |
carbs: 192.60g |
|
-
|
-
|
| Thu 10th: |
802 *
|
30%
|
fat: 9.63g |
| |
protein: 62.21g |
| |
carbs: 125.26g |
|
-
|
-
|
| Wed 9th: |
1837
|
68%
|
fat: 79.44g |
| |
protein: 133.77g |
| |
carbs: 136.47g |
|
-
|
-
|
| Tue 8th: |
1765
|
65%
|
fat: 76.06g |
| |
protein: 158.55g |
| |
carbs: 107.18g |
|
-
|
-
|
| Mon 7th: |
1809
|
67%
|
fat: 63.11g |
| |
protein: 158.07g |
| |
carbs: 156.77g |
|
-
|
-
|
| Sun 6th: |
1781
|
66%
|
fat: 55.86g |
| |
protein: 145.04g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sat 5th: |
3478 *
|
129%
|
fat: 158.02g |
| |
protein: 143.82g |
| |
carbs: 328.75g |
|
-
|
-
|
| Fri 4th: |
1553 *
|
58%
|
fat: 38.43g |
| |
protein: 123.89g |
| |
carbs: 172.33g |
|
-
|
-
|
