| January 2014 |
| Wed 8th: |
610 *
|
25%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| September 2012 |
| Fri 7th: |
1150 *
|
48%
|
fat: 69.00g |
| |
protein: 48.00g |
| |
carbs: 87.00g |
|
2544*
|
 1394
|
| Thu 6th: |
2129
|
89%
|
fat: 116.68g |
| |
protein: 83.60g |
| |
carbs: 189.55g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1678 *
|
70%
|
fat: 97.49g |
| |
protein: 94.60g |
| |
carbs: 107.72g |
|
-
|
-
|
| Mon 30th: |
740 *
|
31%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 23rd: |
1770 *
|
74%
|
fat: 80.52g |
| |
protein: 105.25g |
| |
carbs: 169.99g |
|
-
|
-
|
| Wed 18th: |
860 *
|
36%
|
fat: 51.25g |
| |
protein: 58.06g |
| |
carbs: 45.94g |
|
-
|
-
|
| Tue 17th: |
1492 *
|
62%
|
fat: 80.70g |
| |
protein: 116.55g |
| |
carbs: 78.56g |
|
2777*
|
1285
|
| Mon 16th: |
1815
|
76%
|
fat: 86.69g |
| |
protein: 97.37g |
| |
carbs: 163.69g |
|
2732*
|
917
|
| Fri 13th: |
279 *
|
12%
|
fat: 20.89g |
| |
protein: 19.33g |
| |
carbs: 2.13g |
|
-
|
-
|
| Wed 11th: |
1310 *
|
55%
|
fat: 49.68g |
| |
protein: 66.10g |
| |
carbs: 154.93g |
|
2759*
|
1449
|
| Thu 5th: |
-
|
-
|
|
2650*
|
-
|
| Tue 3rd: |
325 *
|
14%
|
fat: 21.25g |
| |
protein: 14.00g |
| |
carbs: 24.50g |
|
2508*
|
2183
|
| Mon 2nd: |
-
|
-
|
|
2843*
|
-
|
| June 2012 |
| Fri 29th: |
2494 *
|
104%
|
fat: 132.90g |
| |
protein: 109.15g |
| |
carbs: 219.30g |
|
-
|
-
|
| Thu 28th: |
2081 *
|
87%
|
fat: 117.86g |
| |
protein: 107.60g |
| |
carbs: 155.82g |
|
-
|
-
|
| Thu 21st: |
1801
|
75%
|
fat: 81.39g |
| |
protein: 105.05g |
| |
carbs: 166.03g |
|
3014
|
1213
|
| Wed 20th: |
677 *
|
28%
|
fat: 27.70g |
| |
protein: 40.67g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 19th: |
1154 *
|
48%
|
fat: 63.91g |
| |
protein: 63.80g |
| |
carbs: 84.01g |
|
2471*
|
1317
|
| Tue 5th: |
1606 *
|
67%
|
fat: 70.45g |
| |
protein: 97.95g |
| |
carbs: 118.10g |
|
-
|
-
|
| Mon 4th: |
1279 *
|
53%
|
fat: 71.65g |
| |
protein: 79.05g |
| |
carbs: 73.20g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
-
|
-
|
|
3847*
|
-
|
| Mon 7th: |
1111 *
|
46%
|
fat: 50.02g |
| |
protein: 54.79g |
| |
carbs: 101.78g |
|
-
|
-
|
