| June 2012 |
| Mon 4th: |
220 *
|
9%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 6th: |
1137 *
|
45%
|
fat: 40.07g |
| |
protein: 46.37g |
| |
carbs: 165.26g |
|
-
|
-
|
| Mon 5th: |
440 *
|
18%
|
fat: 6.75g |
| |
protein: 16.50g |
| |
carbs: 94.25g |
|
-
|
-
|
| Sun 4th: |
440 *
|
18%
|
fat: 6.75g |
| |
protein: 16.50g |
| |
carbs: 94.25g |
|
-
|
-
|
| Sat 3rd: |
384 *
|
15%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 80.80g |
|
-
|
-
|
| Fri 2nd: |
1155 *
|
46%
|
fat: 28.50g |
| |
protein: 20.50g |
| |
carbs: 193.00g |
|
-
|
-
|
| Thu 1st: |
2033 *
|
81%
|
fat: 54.17g |
| |
protein: 96.15g |
| |
carbs: 311.85g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1600 *
|
64%
|
fat: 51.50g |
| |
protein: 55.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Tue 28th: |
1780 *
|
71%
|
fat: 60.76g |
| |
protein: 36.55g |
| |
carbs: 290.51g |
|
-
|
-
|
