| October 2017 |
| Sat 28th: |
1005 *
|
84%
|
fat: 20.18g |
| |
protein: 34.00g |
| |
carbs: 172.32g |
|
-
|
-
|
| Fri 27th: |
1114 *
|
93%
|
fat: 44.50g |
| |
protein: 56.12g |
| |
carbs: 125.23g |
|
-
|
-
|
| Thu 26th: |
1172 *
|
98%
|
fat: 51.59g |
| |
protein: 46.73g |
| |
carbs: 134.99g |
|
-
|
-
|
| Wed 25th: |
1209 *
|
101%
|
fat: 60.96g |
| |
protein: 35.62g |
| |
carbs: 130.30g |
|
1828*
|
 619
|
| Tue 24th: |
1196 *
|
100%
|
fat: 37.45g |
| |
protein: 120.75g |
| |
carbs: 91.58g |
|
-
|
-
|
| Mon 23rd: |
1183 *
|
99%
|
fat: 42.92g |
| |
protein: 66.92g |
| |
carbs: 134.82g |
|
-
|
-
|
| Sun 22nd: |
1202 *
|
100%
|
fat: 40.52g |
| |
protein: 82.59g |
| |
carbs: 129.36g |
|
-
|
-
|
| Sat 21st: |
1275 *
|
106%
|
fat: 55.46g |
| |
protein: 94.53g |
| |
carbs: 98.74g |
|
-
|
-
|
| Fri 20th: |
1216 *
|
101%
|
fat: 59.11g |
| |
protein: 74.89g |
| |
carbs: 96.31g |
|
1590*
|
374
|
| Thu 19th: |
1741 *
|
145%
|
fat: 72.47g |
| |
protein: 70.35g |
| |
carbs: 209.13g |
|
1633*
|
 108
|
| Wed 18th: |
1591 *
|
133%
|
fat: 56.42g |
| |
protein: 65.13g |
| |
carbs: 213.56g |
|
1801*
|
210
|
| Tue 17th: |
1471 *
|
105%
|
fat: 62.08g |
| |
protein: 60.31g |
| |
carbs: 182.41g |
|
1736*
|
265
|
| Mon 16th: |
1159 *
|
97%
|
fat: 32.16g |
| |
protein: 41.74g |
| |
carbs: 185.92g |
|
1999*
|
840
|
| Sun 15th: |
1161 *
|
97%
|
fat: 43.23g |
| |
protein: 68.05g |
| |
carbs: 135.51g |
|
1834*
|
673
|
| Sat 14th: |
1189 *
|
99%
|
fat: 54.76g |
| |
protein: 92.75g |
| |
carbs: 87.93g |
|
1999*
|
810
|
| Fri 13th: |
1283 *
|
107%
|
fat: 52.69g |
| |
protein: 76.82g |
| |
carbs: 143.96g |
|
1906*
|
623
|
| Thu 12th: |
1199 *
|
100%
|
fat: 40.65g |
| |
protein: 70.42g |
| |
carbs: 161.60g |
|
1682*
|
483
|
| Wed 11th: |
1193 *
|
99%
|
fat: 43.25g |
| |
protein: 94.56g |
| |
carbs: 111.20g |
|
2083*
|
890
|
| Tue 10th: |
1193 *
|
99%
|
fat: 47.48g |
| |
protein: 90.00g |
| |
carbs: 120.04g |
|
1976*
|
783
|
