| February 2013 |
| Sun 3rd: |
1396
|
70%
|
fat: 36.33g |
| |
protein: 23.97g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sat 2nd: |
2274 *
|
114%
|
fat: 84.04g |
| |
protein: 61.46g |
| |
carbs: 180.66g |
|
2135
|
 139
|
| Fri 1st: |
1470
|
74%
|
fat: 52.64g |
| |
protein: 58.56g |
| |
carbs: 178.26g |
|
2217
|
 747
|
| January 2013 |
| Thu 31st: |
866
|
43%
|
fat: 10.20g |
| |
protein: 71.60g |
| |
carbs: 110.91g |
|
2140
|
1274
|
| Wed 30th: |
3494
|
175%
|
fat: 124.16g |
| |
protein: 73.97g |
| |
carbs: 311.39g |
|
2090
|
1404
|
| Tue 29th: |
1071
|
54%
|
fat: 23.86g |
| |
protein: 88.35g |
| |
carbs: 140.28g |
|
2625
|
1554
|
| Mon 28th: |
1163
|
58%
|
fat: 32.68g |
| |
protein: 66.41g |
| |
carbs: 142.07g |
|
2300
|
1137
|
| Sun 27th: |
2463
|
123%
|
fat: 69.46g |
| |
protein: 58.74g |
| |
carbs: 247.14g |
|
2058
|
405
|
| Sat 26th: |
2253
|
113%
|
fat: 73.71g |
| |
protein: 97.38g |
| |
carbs: 280.45g |
|
2219
|
34
|
| Fri 25th: |
1648
|
82%
|
fat: 33.87g |
| |
protein: 61.95g |
| |
carbs: 252.37g |
|
2114
|
466
|
| Thu 24th: |
1456
|
73%
|
fat: 57.90g |
| |
protein: 85.84g |
| |
carbs: 137.48g |
|
2567
|
1111
|
| Wed 23rd: |
1447
|
72%
|
fat: 37.53g |
| |
protein: 79.87g |
| |
carbs: 205.20g |
|
2597
|
1150
|
| Tue 22nd: |
1412
|
71%
|
fat: 65.35g |
| |
protein: 83.97g |
| |
carbs: 116.29g |
|
2081
|
669
|
| Mon 21st: |
1283
|
64%
|
fat: 48.90g |
| |
protein: 75.29g |
| |
carbs: 139.81g |
|
2324
|
1041
|
| Sun 20th: |
1407
|
70%
|
fat: 43.28g |
| |
protein: 84.26g |
| |
carbs: 173.26g |
|
1970
|
563
|
| Sat 19th: |
1248
|
62%
|
fat: 30.89g |
| |
protein: 35.43g |
| |
carbs: 192.69g |
|
1926
|
678
|
| Fri 18th: |
3061
|
153%
|
fat: 84.01g |
| |
protein: 74.14g |
| |
carbs: 220.48g |
|
2506
|
555
|
| Thu 17th: |
1168
|
58%
|
fat: 22.20g |
| |
protein: 79.18g |
| |
carbs: 168.71g |
|
2450
|
1282
|
| Wed 16th: |
1276
|
64%
|
fat: 41.24g |
| |
protein: 76.21g |
| |
carbs: 148.34g |
|
2162*
|
886
|
| Tue 15th: |
1253
|
-
|
fat: 23.96g |
| |
protein: 49.54g |
| |
carbs: 194.89g |
|
2486
|
1233
|
