| March 2020 |
| Mon 2nd: |
287 *
|
19%
|
fat: 1.09g |
| |
protein: 12.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Sun 1st: |
1228 *
|
82%
|
fat: 38.55g |
| |
protein: 45.43g |
| |
carbs: 182.90g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1231 *
|
82%
|
fat: 57.10g |
| |
protein: 41.48g |
| |
carbs: 142.48g |
|
-
|
-
|
| Fri 28th: |
1292
|
86%
|
fat: 59.53g |
| |
protein: 69.31g |
| |
carbs: 120.66g |
|
-
|
-
|
| Thu 27th: |
1336 *
|
79%
|
fat: 57.43g |
| |
protein: 56.11g |
| |
carbs: 158.94g |
|
-
|
-
|
| Wed 26th: |
759 *
|
45%
|
fat: 19.19g |
| |
protein: 38.77g |
| |
carbs: 111.64g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
690 *
|
41%
|
fat: 31.24g |
| |
protein: 34.75g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 17th: |
1422 *
|
84%
|
fat: 66.88g |
| |
protein: 66.93g |
| |
carbs: 124.69g |
|
1955
|
 533
|
| Wed 15th: |
1391
|
82%
|
fat: 52.12g |
| |
protein: 63.07g |
| |
carbs: 174.83g |
|
-
|
-
|
| Tue 14th: |
1625 *
|
96%
|
fat: 62.13g |
| |
protein: 77.00g |
| |
carbs: 190.33g |
|
-
|
-
|
| Mon 13th: |
1686
|
99%
|
fat: 64.33g |
| |
protein: 75.35g |
| |
carbs: 210.40g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
1173 *
|
69%
|
fat: 52.20g |
| |
protein: 59.39g |
| |
carbs: 95.01g |
|
-
|
-
|
| Sat 19th: |
1234 *
|
73%
|
fat: 40.80g |
| |
protein: 85.40g |
| |
carbs: 120.09g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
1167 *
|
69%
|
fat: 47.43g |
| |
protein: 48.89g |
| |
carbs: 138.06g |
|
-
|
-
|
| Tue 11th: |
597 *
|
35%
|
fat: 22.78g |
| |
protein: 20.98g |
| |
carbs: 78.68g |
|
-
|
-
|
| Sat 8th: |
1215 *
|
71%
|
fat: 40.40g |
| |
protein: 103.37g |
| |
carbs: 86.55g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
630 *
|
37%
|
fat: 9.00g |
| |
protein: 52.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 24th: |
514 *
|
30%
|
fat: 30.50g |
| |
protein: 17.19g |
| |
carbs: 49.54g |
|
-
|
-
|
| Thu 23rd: |
510 *
|
30%
|
fat: 31.00g |
| |
protein: 16.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 22nd: |
1359 *
|
80%
|
fat: 66.37g |
| |
protein: 43.65g |
| |
carbs: 157.39g |
|
-
|
-
|
