| December 2012 |
| Tue 4th: |
1180 *
|
-
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
1627 *
|
-
|
fat: 92.25g |
| |
protein: 82.08g |
| |
carbs: 151.82g |
|
-
|
-
|
| Wed 28th: |
570 *
|
-
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 27th: |
1498 *
|
-
|
fat: 69.89g |
| |
protein: 65.76g |
| |
carbs: 154.14g |
|
-
|
-
|
| Mon 26th: |
1596 *
|
-
|
fat: 55.87g |
| |
protein: 75.47g |
| |
carbs: 201.76g |
|
-
|
-
|
| Wed 21st: |
511 *
|
-
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 20th: |
1013 *
|
-
|
fat: 44.25g |
| |
protein: 33.08g |
| |
carbs: 127.82g |
|
-
|
-
|
| Mon 19th: |
1325 *
|
-
|
fat: 56.50g |
| |
protein: 39.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1162 *
|
-
|
fat: 63.64g |
| |
protein: 54.37g |
| |
carbs: 98.77g |
|
-
|
-
|
| Mon 8th: |
1062 *
|
-
|
fat: 22.64g |
| |
protein: 44.37g |
| |
carbs: 177.77g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
852 *
|
-
|
fat: 14.64g |
| |
protein: 33.37g |
| |
carbs: 150.77g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
1082 *
|
-
|
fat: 22.50g |
| |
protein: 41.45g |
| |
carbs: 187.58g |
|
-
|
-
|
| Tue 8th: |
1005 *
|
-
|
fat: 32.74g |
| |
protein: 36.36g |
| |
carbs: 146.13g |
|
-
|
-
|
| Mon 7th: |
1300 *
|
-
|
fat: 42.39g |
| |
protein: 59.29g |
| |
carbs: 178.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1132 *
|
-
|
fat: 16.48g |
| |
protein: 53.86g |
| |
carbs: 197.71g |
|
-
|
-
|
| Tue 24th: |
1197 *
|
-
|
fat: 32.75g |
| |
protein: 55.08g |
| |
carbs: 175.82g |
|
-
|
-
|
| Mon 23rd: |
975 *
|
-
|
fat: 26.50g |
| |
protein: 33.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 17th: |
1300 *
|
-
|
fat: 56.00g |
| |
protein: 36.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Wed 11th: |
1790 *
|
-
|
fat: 50.50g |
| |
protein: 94.50g |
| |
carbs: 237.50g |
|
-
|
-
|
| Tue 10th: |
1300 *
|
-
|
fat: 44.00g |
| |
protein: 53.50g |
| |
carbs: 177.50g |
|
-
|
-
|
