| Daily Average: |
Exercise: 2017kcal |
|
Food: 1133kcal |
(Fat: 58.02g, Protein: 49.50g, Carbs: 79.19g) |
| Monthly Total: |
Exercise: 42357kcal |
|
Food: 15867kcal |
(Fat: 812.28g, Protein: 692.99g, Carbs: 1108.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
 |
Net -1714 |
|
3
|
Net -1161 |
|
4
|
Net -2295 |
|
5
|
Net -1660 |
|
6
|
Net -2129 |
|
7
|
Net -2335 |
|
8
|
9
|
10
|
Net -1297 |
|
11
|
Net -205 |
|
12
|
Net -487 |
|
13
|
Net -1629 |
|
14
|
Net -280 |
|
15
|
Net -128 |
|
16
|
Net -752 |
|
17
|
Net -1699 |
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (50%)
Protein (19%)
|
|
* Based on Momax25's RDI of 1500 calories (16 Oct 21)
|
