magdavan de gucht's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 30th: 263 * 18%
fat: 7.16g
|
protein: 6.31g
|
carbs: 43.73g
- -
February 2018
Mon 12th: 829 * 55%
fat: 20.50g
|
protein: 19.78g
|
carbs: 148.49g
- -
January 2018
Wed 24th: 334 * 22%
fat: 9.66g
|
protein: 8.82g
|
carbs: 54.76g
- -
Tue 23rd: 1438 * 96%
fat: 50.99g
|
protein: 60.25g
|
carbs: 191.68g
- -
Thu 11th: 1136 * 76%
fat: 33.36g
|
protein: 72.13g
|
carbs: 138.75g
- -
Mon 8th: 1176 * 78%
fat: 16.97g
|
protein: 41.64g
|
carbs: 220.47g
- -
December 2017
Thu 28th: 682 * 45%
fat: 7.42g
|
protein: 18.07g
|
carbs: 139.03g
- -
Wed 27th: 305 * 20%
fat: 6.45g
|
protein: 13.92g
|
carbs: 48.70g
- -
Tue 26th: 243 * 16%
fat: 6.01g
|
protein: 12.92g
|
carbs: 35.22g
- -
Sun 24th: 698 * 47%
fat: 7.64g
|
protein: 24.50g
|
carbs: 134.08g
- -
Sat 23rd: 234 * 16%
fat: 6.01g
|
protein: 8.54g
|
carbs: 38.34g
- -
Tue 19th: 1507 * 100%
fat: 60.54g
|
protein: 73.73g
|
carbs: 168.92g
- -
Wed 13th: 1015 * 68%
fat: 29.50g
|
protein: 46.73g
|
carbs: 144.34g
- -
Tue 12th: 1396 * 93%
fat: 49.01g
|
protein: 79.05g
|
carbs: 160.97g
- -
Mon 11th: 1441 * 96%
fat: 47.53g
|
protein: 96.95g
|
carbs: 157.54g
- -
Sun 10th: 1445 * 96%
fat: 31.96g
|
protein: 85.76g
|
carbs: 201.86g
- -
Sat 9th: 1575 * 105%
fat: 51.97g
|
protein: 113.03g
|
carbs: 153.77g
- -
Fri 8th: 1479 * 99%
fat: 59.57g
|
protein: 61.67g
|
carbs: 170.90g
- -
Thu 7th: 1243 * 83%
fat: 24.49g
|
protein: 57.18g
|
carbs: 203.22g
- -
Wed 6th: 1420 * 95%
fat: 52.97g
|
protein: 66.44g
|
carbs: 174.35g
- -

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