| July 2014 |
| Mon 7th: |
372 *
|
23%
|
fat: 26.39g |
| |
protein: 16.23g |
| |
carbs: 24.15g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
998 *
|
62%
|
fat: 56.27g |
| |
protein: 57.47g |
| |
carbs: 66.66g |
|
-
|
-
|
| Fri 16th: |
410 *
|
26%
|
fat: 15.30g |
| |
protein: 20.16g |
| |
carbs: 45.11g |
|
-
|
-
|
| Wed 14th: |
756 *
|
47%
|
fat: 28.08g |
| |
protein: 39.68g |
| |
carbs: 85.29g |
|
-
|
-
|
| Fri 9th: |
398 *
|
25%
|
fat: 23.33g |
| |
protein: 23.81g |
| |
carbs: 23.93g |
|
-
|
-
|
| Thu 1st: |
643 *
|
40%
|
fat: 29.22g |
| |
protein: 30.10g |
| |
carbs: 70.88g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
711 *
|
44%
|
fat: 21.70g |
| |
protein: 25.99g |
| |
carbs: 112.31g |
|
-
|
-
|
| Thu 27th: |
583 *
|
36%
|
fat: 14.31g |
| |
protein: 33.23g |
| |
carbs: 90.72g |
|
-
|
-
|
| Wed 26th: |
1126 *
|
70%
|
fat: 39.79g |
| |
protein: 66.39g |
| |
carbs: 143.56g |
|
-
|
-
|
| Mon 24th: |
1410 *
|
88%
|
fat: 52.58g |
| |
protein: 67.31g |
| |
carbs: 170.40g |
|
-
|
-
|
| Sun 9th: |
1141 *
|
71%
|
fat: 40.36g |
| |
protein: 65.31g |
| |
carbs: 135.94g |
|
-
|
-
|
| Sun 2nd: |
1347 *
|
84%
|
fat: 52.22g |
| |
protein: 70.71g |
| |
carbs: 149.62g |
|
-
|
-
|
| Sat 1st: |
994 *
|
62%
|
fat: 32.64g |
| |
protein: 63.21g |
| |
carbs: 121.40g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1534 *
|
96%
|
fat: 48.57g |
| |
protein: 93.08g |
| |
carbs: 200.29g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
885 *
|
55%
|
fat: 54.98g |
| |
protein: 53.34g |
| |
carbs: 75.40g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
478 *
|
30%
|
fat: 30.57g |
| |
protein: 30.23g |
| |
carbs: 17.83g |
|
-
|
-
|
| Thu 29th: |
1047 *
|
65%
|
fat: 42.11g |
| |
protein: 30.13g |
| |
carbs: 147.56g |
|
-
|
-
|
| Wed 14th: |
573 *
|
36%
|
fat: 19.46g |
| |
protein: 24.71g |
| |
carbs: 82.03g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
705 *
|
44%
|
fat: 24.87g |
| |
protein: 37.32g |
| |
carbs: 60.68g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
944 *
|
59%
|
fat: 113.51g |
| |
protein: 48.30g |
| |
carbs: 132.82g |
|
-
|
-
|
