| April 2024 |
| Thu 18th: |
492 *
|
27%
|
fat: 25.04g |
| |
protein: 32.18g |
| |
carbs: 38.20g |
|
-
|
-
|
| Wed 17th: |
1012 *
|
56%
|
fat: 57.75g |
| |
protein: 66.25g |
| |
carbs: 58.34g |
|
-
|
-
|
| Tue 16th: |
1184 *
|
66%
|
fat: 66.65g |
| |
protein: 73.68g |
| |
carbs: 69.09g |
|
-
|
-
|
| Mon 15th: |
1112 *
|
62%
|
fat: 57.76g |
| |
protein: 68.55g |
| |
carbs: 75.74g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
67 *
|
4%
|
fat: 1.00g |
| |
protein: 2.60g |
| |
carbs: 9.20g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
1162 *
|
65%
|
fat: 47.99g |
| |
protein: 87.87g |
| |
carbs: 92.12g |
|
-
|
-
|
| Tue 7th: |
1391 *
|
77%
|
fat: 64.68g |
| |
protein: 91.90g |
| |
carbs: 106.58g |
|
-
|
-
|
| Mon 6th: |
1047 *
|
58%
|
fat: 39.47g |
| |
protein: 73.33g |
| |
carbs: 92.51g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
133 *
|
7%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 23rd: |
763 *
|
42%
|
fat: 41.19g |
| |
protein: 64.17g |
| |
carbs: 33.78g |
|
-
|
-
|
| Wed 22nd: |
1229 *
|
68%
|
fat: 64.83g |
| |
protein: 86.68g |
| |
carbs: 81.34g |
|
-
|
-
|
| Tue 21st: |
1407 *
|
78%
|
fat: 57.75g |
| |
protein: 110.50g |
| |
carbs: 110.10g |
|
-
|
-
|
| Mon 20th: |
1440 *
|
80%
|
fat: 81.65g |
| |
protein: 91.39g |
| |
carbs: 86.49g |
|
-
|
-
|
| Thu 16th: |
1927 *
|
107%
|
fat: 86.14g |
| |
protein: 103.74g |
| |
carbs: 185.52g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
941 *
|
52%
|
fat: 43.75g |
| |
protein: 94.25g |
| |
carbs: 39.94g |
|
-
|
-
|
| Thu 19th: |
873 *
|
48%
|
fat: 43.41g |
| |
protein: 82.11g |
| |
carbs: 32.53g |
|
-
|
-
|
| Wed 18th: |
1027 *
|
57%
|
fat: 48.78g |
| |
protein: 44.39g |
| |
carbs: 108.34g |
|
-
|
-
|
| Tue 17th: |
936 *
|
52%
|
fat: 41.45g |
| |
protein: 80.24g |
| |
carbs: 63.64g |
|
-
|
-
|
| Mon 16th: |
1015 *
|
56%
|
fat: 57.96g |
| |
protein: 59.94g |
| |
carbs: 68.26g |
|
-
|
-
|
| Fri 13th: |
1542 *
|
86%
|
fat: 69.55g |
| |
protein: 134.79g |
| |
carbs: 94.72g |
|
-
|
-
|
