| Daily Average: |
Exercise: 2162kcal |
|
Food: 809kcal |
(Fat: 39.56g, Protein: 46.69g, Carbs: 66.83g) |
| Monthly Total: |
Exercise: 2162kcal |
|
Food: 9707kcal |
(Fat: 474.67g, Protein: 560.25g, Carbs: 801.91g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
|
20
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21
 |
Net -1177 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
101%
|
of RDI*
(809 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
|
|
* Based on 04Nene04's RDI of 800 calories (08 May 18)
|
