| June 2024 |
| Tue 18th: |
1950 *
|
130%
|
fat: 68.42g |
| |
protein: 115.28g |
| |
carbs: 212.53g |
|
-
|
-
|
| Mon 17th: |
2036 *
|
136%
|
fat: 57.83g |
| |
protein: 198.42g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sun 16th: |
2393 *
|
160%
|
fat: 41.76g |
| |
protein: 285.21g |
| |
carbs: 232.42g |
|
-
|
-
|
| Sat 15th: |
2537 *
|
169%
|
fat: 93.97g |
| |
protein: 122.20g |
| |
carbs: 292.65g |
|
-
|
-
|
| Fri 14th: |
3199 *
|
213%
|
fat: 130.08g |
| |
protein: 205.07g |
| |
carbs: 309.68g |
|
-
|
-
|
| Thu 13th: |
2212 *
|
147%
|
fat: 50.85g |
| |
protein: 267.08g |
| |
carbs: 185.44g |
|
-
|
-
|
| Wed 12th: |
2024 *
|
135%
|
fat: 70.83g |
| |
protein: 144.89g |
| |
carbs: 201.77g |
|
-
|
-
|
| Tue 11th: |
1783 *
|
119%
|
fat: 49.30g |
| |
protein: 117.58g |
| |
carbs: 213.60g |
|
-
|
-
|
| Mon 10th: |
1424 *
|
95%
|
fat: 27.48g |
| |
protein: 161.74g |
| |
carbs: 143.84g |
|
-
|
-
|
| Sun 9th: |
4139 *
|
276%
|
fat: 213.61g |
| |
protein: 227.44g |
| |
carbs: 319.81g |
|
-
|
-
|
| Sat 8th: |
4138 *
|
276%
|
fat: 157.98g |
| |
protein: 223.96g |
| |
carbs: 420.54g |
|
-
|
-
|
| Fri 7th: |
3717 *
|
248%
|
fat: 157.98g |
| |
protein: 176.47g |
| |
carbs: 397.37g |
|
-
|
-
|
| Thu 6th: |
2002 *
|
133%
|
fat: 54.07g |
| |
protein: 167.54g |
| |
carbs: 208.17g |
|
-
|
-
|
| Wed 5th: |
2137 *
|
142%
|
fat: 40.59g |
| |
protein: 239.49g |
| |
carbs: 220.94g |
|
-
|
-
|
| Tue 4th: |
7487 *
|
499%
|
fat: 332.90g |
| |
protein: 290.38g |
| |
carbs: 827.95g |
|
-
|
-
|
| Mon 3rd: |
2319 *
|
155%
|
fat: 77.75g |
| |
protein: 152.57g |
| |
carbs: 260.73g |
|
-
|
-
|
| Sun 2nd: |
4250 *
|
283%
|
fat: 184.52g |
| |
protein: 286.48g |
| |
carbs: 353.53g |
|
-
|
-
|
| Sat 1st: |
2415 *
|
161%
|
fat: 73.20g |
| |
protein: 229.17g |
| |
carbs: 209.82g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2314 *
|
154%
|
fat: 97.50g |
| |
protein: 148.26g |
| |
carbs: 198.22g |
|
-
|
-
|
| Thu 30th: |
2247 *
|
150%
|
fat: 110.73g |
| |
protein: 84.98g |
| |
carbs: 222.06g |
|
-
|
-
|
