| May 2024 |
| Tue 21st: |
990 *
|
62%
|
fat: 26.76g |
| |
protein: 74.25g |
| |
carbs: 113.38g |
|
-
|
-
|
| Mon 20th: |
1492 *
|
93%
|
fat: 61.60g |
| |
protein: 69.90g |
| |
carbs: 166.20g |
|
-
|
-
|
| Sun 19th: |
175 *
|
11%
|
fat: 8.97g |
| |
protein: 14.81g |
| |
carbs: 10.68g |
|
-
|
-
|
| Fri 17th: |
1239 *
|
77%
|
fat: 50.60g |
| |
protein: 33.26g |
| |
carbs: 167.22g |
|
-
|
-
|
| Fri 10th: |
962 *
|
60%
|
fat: 20.49g |
| |
protein: 37.63g |
| |
carbs: 163.47g |
|
-
|
-
|
| Thu 9th: |
2749 *
|
172%
|
fat: 107.34g |
| |
protein: 135.82g |
| |
carbs: 334.41g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
1392 *
|
87%
|
fat: 41.31g |
| |
protein: 57.51g |
| |
carbs: 200.33g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
2089 *
|
131%
|
fat: 108.59g |
| |
protein: 84.01g |
| |
carbs: 183.58g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
200 *
|
15%
|
fat: 10.10g |
| |
protein: 8.92g |
| |
carbs: 19.51g |
|
-
|
-
|
| Fri 23rd: |
864 *
|
66%
|
fat: 30.96g |
| |
protein: 73.15g |
| |
carbs: 69.13g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
543 *
|
45%
|
fat: 29.57g |
| |
protein: 28.22g |
| |
carbs: 41.42g |
|
-
|
-
|
| Fri 7th: |
1153 *
|
96%
|
fat: 21.62g |
| |
protein: 59.88g |
| |
carbs: 176.92g |
|
-
|
-
|
| Thu 6th: |
331 *
|
28%
|
fat: 15.73g |
| |
protein: 17.37g |
| |
carbs: 32.15g |
|
-
|
-
|
| Wed 5th: |
1137 *
|
95%
|
fat: 44.81g |
| |
protein: 66.38g |
| |
carbs: 119.89g |
|
-
|
-
|
| Tue 4th: |
991 *
|
83%
|
fat: 42.83g |
| |
protein: 52.18g |
| |
carbs: 98.81g |
|
-
|
-
|
| Mon 3rd: |
1208 *
|
101%
|
fat: 50.33g |
| |
protein: 104.59g |
| |
carbs: 81.70g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
1032 *
|
64%
|
fat: 44.10g |
| |
protein: 32.35g |
| |
carbs: 125.80g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
1491 *
|
93%
|
fat: 75.12g |
| |
protein: 123.89g |
| |
carbs: 79.36g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
204 *
|
13%
|
fat: 2.55g |
| |
protein: 6.48g |
| |
carbs: 39.09g |
|
-
|
-
|
| Thu 12th: |
389 *
|
24%
|
fat: 5.19g |
| |
protein: 32.02g |
| |
carbs: 56.54g |
|
-
|
-
|
