| August 2018 |
| Fri 3rd: |
403 *
|
20%
|
fat: 21.72g |
| |
protein: 29.66g |
| |
carbs: 22.20g |
|
1944*
|
 1541
|
| Wed 1st: |
801 *
|
40%
|
fat: 23.50g |
| |
protein: 87.26g |
| |
carbs: 54.07g |
|
1944*
|
1143
|
| July 2018 |
| Mon 30th: |
879 *
|
44%
|
fat: 39.12g |
| |
protein: 59.20g |
| |
carbs: 74.96g |
|
1947*
|
1068
|
| June 2018 |
| Tue 26th: |
834 *
|
42%
|
fat: 38.14g |
| |
protein: 47.04g |
| |
carbs: 71.44g |
|
1944*
|
1110
|
| Mon 25th: |
1501 *
|
75%
|
fat: 60.72g |
| |
protein: 101.21g |
| |
carbs: 133.91g |
|
1606*
|
105
|
| Mon 18th: |
346 *
|
17%
|
fat: 13.02g |
| |
protein: 20.86g |
| |
carbs: 35.30g |
|
-
|
-
|
| Wed 13th: |
347 *
|
17%
|
fat: 15.73g |
| |
protein: 15.95g |
| |
carbs: 35.04g |
|
1948*
|
1601
|
| Mon 11th: |
710 *
|
36%
|
fat: 23.02g |
| |
protein: 31.38g |
| |
carbs: 96.12g |
|
-
|
-
|
| Fri 8th: |
977 *
|
49%
|
fat: 47.42g |
| |
protein: 65.60g |
| |
carbs: 67.72g |
|
1947*
|
970
|
| Tue 5th: |
710 *
|
36%
|
fat: 17.82g |
| |
protein: 49.34g |
| |
carbs: 87.55g |
|
1947*
|
1237
|
| Mon 4th: |
686 *
|
34%
|
fat: 27.78g |
| |
protein: 42.83g |
| |
carbs: 65.40g |
|
1948*
|
1262
|
| May 2018 |
| Tue 22nd: |
672 *
|
34%
|
fat: 33.41g |
| |
protein: 36.37g |
| |
carbs: 57.81g |
|
-
|
-
|
| Mon 21st: |
1244 *
|
62%
|
fat: 56.23g |
| |
protein: 59.09g |
| |
carbs: 123.44g |
|
-
|
-
|
| Tue 8th: |
475 *
|
24%
|
fat: 19.80g |
| |
protein: 45.41g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 7th: |
1236 *
|
62%
|
fat: 56.23g |
| |
protein: 89.13g |
| |
carbs: 91.86g |
|
1938*
|
702
|
| Fri 4th: |
1063 *
|
53%
|
fat: 56.64g |
| |
protein: 75.94g |
| |
carbs: 61.09g |
|
1944*
|
881
|
| Thu 3rd: |
1393 *
|
70%
|
fat: 62.91g |
| |
protein: 108.45g |
| |
carbs: 100.27g |
|
-
|
-
|
| Wed 2nd: |
1533 *
|
77%
|
fat: 70.67g |
| |
protein: 94.02g |
| |
carbs: 127.29g |
|
1944*
|
411
|
| April 2018 |
| Sun 29th: |
455 *
|
23%
|
fat: 17.14g |
| |
protein: 30.22g |
| |
carbs: 46.50g |
|
-
|
-
|
| Wed 11th: |
584 *
|
29%
|
fat: 19.24g |
| |
protein: 52.61g |
| |
carbs: 50.11g |
|
1955*
|
1371
|
