| October 2018 |
| Tue 16th: |
138 *
|
12%
|
fat: 5.54g |
| |
protein: 7.47g |
| |
carbs: 15.56g |
|
2190*
|
 2052
|
| Mon 15th: |
302 *
|
27%
|
fat: 14.61g |
| |
protein: 14.69g |
| |
carbs: 26.92g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
498 *
|
44%
|
fat: 21.14g |
| |
protein: 26.53g |
| |
carbs: 50.63g |
|
2434*
|
1936
|
| Mon 3rd: |
642 *
|
57%
|
fat: 19.94g |
| |
protein: 41.71g |
| |
carbs: 72.86g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
647 *
|
58%
|
fat: 36.11g |
| |
protein: 42.46g |
| |
carbs: 37.15g |
|
-
|
-
|
| Tue 21st: |
572 *
|
51%
|
fat: 15.36g |
| |
protein: 43.83g |
| |
carbs: 64.93g |
|
-
|
-
|
| Mon 20th: |
546 *
|
49%
|
fat: 15.36g |
| |
protein: 44.40g |
| |
carbs: 57.35g |
|
-
|
-
|
| Sun 19th: |
978 *
|
87%
|
fat: 38.91g |
| |
protein: 58.90g |
| |
carbs: 96.04g |
|
-
|
-
|
| Sat 18th: |
734 *
|
65%
|
fat: 33.63g |
| |
protein: 44.39g |
| |
carbs: 62.76g |
|
-
|
-
|
| Fri 17th: |
772 *
|
69%
|
fat: 30.51g |
| |
protein: 52.07g |
| |
carbs: 70.23g |
|
-
|
-
|
| Thu 16th: |
736 *
|
66%
|
fat: 18.97g |
| |
protein: 63.11g |
| |
carbs: 76.98g |
|
-
|
-
|
| Wed 15th: |
418 *
|
37%
|
fat: 18.36g |
| |
protein: 25.51g |
| |
carbs: 37.91g |
|
-
|
-
|
| Tue 14th: |
867 *
|
77%
|
fat: 33.20g |
| |
protein: 68.45g |
| |
carbs: 71.24g |
|
2453*
|
1586
|
| Mon 13th: |
575 *
|
51%
|
fat: 29.61g |
| |
protein: 44.07g |
| |
carbs: 33.08g |
|
3380*
|
2805
|
| Sun 12th: |
857 *
|
76%
|
fat: 32.81g |
| |
protein: 60.57g |
| |
carbs: 82.70g |
|
-
|
-
|
| Sat 11th: |
815 *
|
73%
|
fat: 35.24g |
| |
protein: 48.75g |
| |
carbs: 79.57g |
|
2217*
|
1402
|
| Fri 10th: |
832 *
|
74%
|
fat: 30.99g |
| |
protein: 50.66g |
| |
carbs: 89.95g |
|
2695*
|
1863
|
| Thu 9th: |
749 *
|
67%
|
fat: 20.29g |
| |
protein: 48.43g |
| |
carbs: 94.75g |
|
2695*
|
1946
|
| Wed 8th: |
656 *
|
58%
|
fat: 27.19g |
| |
protein: 54.39g |
| |
carbs: 50.44g |
|
2806*
|
2150
|
| Tue 7th: |
591 *
|
53%
|
fat: 24.58g |
| |
protein: 34.02g |
| |
carbs: 58.24g |
|
2217*
|
1626
|
