| September 2017 |
| Thu 21st: |
409 *
|
24%
|
fat: 35.74g |
| |
protein: 11.21g |
| |
carbs: 10.98g |
|
-
|
-
|
| Wed 20th: |
744 *
|
44%
|
fat: 51.82g |
| |
protein: 42.90g |
| |
carbs: 24.02g |
|
-
|
-
|
| Tue 19th: |
1272 *
|
75%
|
fat: 71.17g |
| |
protein: 120.83g |
| |
carbs: 34.46g |
|
-
|
-
|
| Mon 18th: |
690 *
|
41%
|
fat: 53.22g |
| |
protein: 31.87g |
| |
carbs: 21.68g |
|
-
|
-
|
| Sun 17th: |
278 *
|
16%
|
fat: 22.61g |
| |
protein: 16.01g |
| |
carbs: 2.07g |
|
-
|
-
|
| Sat 16th: |
1090 *
|
64%
|
fat: 58.64g |
| |
protein: 85.42g |
| |
carbs: 53.03g |
|
-
|
-
|
| Fri 15th: |
1046 *
|
62%
|
fat: 61.72g |
| |
protein: 78.91g |
| |
carbs: 40.45g |
|
-
|
-
|
| Thu 14th: |
1752 *
|
103%
|
fat: 95.06g |
| |
protein: 82.98g |
| |
carbs: 18.59g |
|
-
|
-
|
| Wed 13th: |
814 *
|
48%
|
fat: 62.53g |
| |
protein: 43.83g |
| |
carbs: 21.70g |
|
-
|
-
|
| Tue 12th: |
1286
|
76%
|
fat: 100.70g |
| |
protein: 79.48g |
| |
carbs: 16.41g |
|
-
|
-
|
| Mon 11th: |
1637 *
|
96%
|
fat: 137.44g |
| |
protein: 78.03g |
| |
carbs: 22.25g |
|
-
|
-
|
